Order online or call toll-free (800) 449-4447
FREE SHIPPING ON ALL ONLINE ORDERS
  • Track Your Shipping
Cart
Many expecting mothers want to exercise but don’t know how to do so safely. Theralogix’s Balanced Living Blog, “Beginners Guide to Exercise During Pregnancy” covers ways pregnant women can get exercise safely.
Beginner’s Guide to Exercise During Pregnancy
Mothers that conceive with PCOS may find it difficult to breastfeed due to a low milk supply. In this article Theralogix shares 4 strategies for helping mothers with PCOS.

PCOS and Breastfeeding: Challenges and Strategies

Congratulations on your new baby! You’re most likely having visitors, taking phone calls from excited friends and relatives, and maybe even taking care of another child. If you’ve chosen to breastfeed your baby, breastfeeding may be a new priority with …

upset stomach during pregnancy

Upset Stomach During Pregnancy: What You Can Do

With up to 38% of pregnant women experiencing constipation, and up to 80% experiencing nausea, having an upset stomach during pregnancy is not uncommon. These uncomfortable pregnancy symptoms can affect what you choose to (or what you are able to) …

recurrent UTI prevention

Recurrent UTI Prevention After Menopause

Urinary tract infections (UTIs) are the most common bacterial infection in women. When bacteria enter the urethra and then the bladder, this can cause an infection. UTIs can be a chronic problem, especially for postmenopausal women.

In this article, we …

managing pcos and heart disease

Tips for Managing PCOS and Heart Disease

Polycystic Ovary Syndrome (PCOS) is an endocrine disorder that affects 1 in 10 women. It is a leading cause of infertility, and in fact, many women discover that they have PCOS when trying to conceive. Besides infertility, it’s …

A woman’s age and fertility and age go hand-in-hand. Theralogix’s Balanced Living Blog discusses the effects age has on fertility in women

Age and Fertility: Preparing for Pregnancy After 35

If you’re thinking of having a baby and you’re in your mid-30s or older, you’re in good company. In 2014, roughly 10% of first-time mothers were 35 years old and over. Although you look and feel great (40 is the …

joint health

How to Improve Joint Health: 4 Easy Tips

We all have joints. They help us move every day. But if you are like me, you do not pay much attention to them until they hurt. According to the Orthopaedic Institute’s A Beginner’s Guide to Joint Health, 7 …

This article is a must read for women trying to get pregnant. Theralogix’s Balanced Living Blog covers the benefits babies and mothers receive from folic acid.

Benefits of Folate Before Pregnancy

The CDC and the U.S. Public Health Service recommend that all women between the ages of 15 and 49  take 400 micrograms (mcg) of folic acid a day. Taking folic acid before pregnancy provides a number of health benefits for …

PCOS affects approximately 7 million women and teenage girls in the US. In this article by Theralogix shares five lifestyle strategies for dealing with PCOS.

Dealing with PCOS: 5 Lifestyle Strategies

Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder affecting approximately 7 million women and teenage girls in the United States. Chances are, you or someone you know is dealing with PCOS.

Symptoms vary from woman to woman making a PCOS …

Cranberries and UTIs: A Beginner’s Guide

Cranberries and UTIs are often in the news, with both positive and negative reports.  Headlines have ranged from “Cranberry Juice does not prevent UTIs” to “Cranberry juice reduces UTI recurrence in women.”  Cranberry controversy abounds.

So, what is the real …

Theralogix’s Balanced Living Blog provides excellent ways for keeping our bodies hydrated. This blog also includes key signs of dehydration.

5 Best Tips for Staying Hydrated

What is hydration? Hydration is “the process of making your body absorb water or other liquid.” We all know that drinking water is good for us and that we need to drink enough to stay well-hydrated.  But for many people, staying …