Nutrient needs during breastfeeding are different from nutrient needs during pregnancy or any other time in a woman’s life. Taking a postnatal vitamin supplement formulated for nursing moms, along with a balanced diet, will provide the essential vitamins and minerals …
You probably don’t think much about your bladder. That is, of course, until it stops working properly. Issues such as painful urination or bladder control loss, known as urinary incontinence (UI), can catch you by surprise. Loss of bladder control …
Body aches are often attributed to just “getting old.” However, pain relief is not just for older adults. Many younger individuals are also looking for relief from an injury or long-term health conditions that cause them discomfort. There are plenty …
There’s so much thought, planning, and even dreaming that goes into creating a family. We get so excited about the end result, the thought of that beautiful baby nestled in our arms, that we forget to focus on where it …
Many of us want to know how to keep bones healthy as we age, and for good reason. Because bone is living tissue, it grows and changes over time. In this article, we share some of the increased risks …
HPV stands for Human Papilloma Virus and is the most common sexually transmitted infection (STI). Let’s put the prevalence of HPV into perspective with some quick facts and stats:
In what world would carrot sticks dipped in nacho cheese, topped with jalapenos, with a side of whipped cream and sprinkles sound absolutely scrumptious? In what world?
Welcome to the world of pregnancy — specifically the first trimester, because that’s …
Urinary tract infections (UTIs) are the most common bacterial infection in women. When bacteria enter the urethra and then the bladder, this can cause an infection. UTIs can be a chronic problem, especially for postmenopausal women.
This article discusses the …
In our article, The Worried Man’s Guide to Getting a Semen Analysis, we explained what happens when a man is told he needs to get a semen analysis done. For some men, the semen analysis results will come back …
Did you know that the formation of kidney stones and nutrition go hand-in-hand? Your diet and specific nutrients play a role in decreasing the risk of kidney stone formation.
Kidney stones form when substances (such as calcium, oxalate, and phosphorus…
