Congratulations! You’re pregnant! This is the moment you’ve been waiting for – the chance to grow your family and become a mother. But now that it’s finally here, what comes next?
The next nine months will be a whirlwind, but …
Put your hand on your chest. What do you feel? A steady ba-bum, ba-bum, ba-bum – a sign that your heart is doing its job.
Your heart works around the clock, pumping blood throughout your body and delivering oxygen and …
Starting a family isn’t always easy, and fertility isn’t just a concern for women. If you’ve been trying to conceive for a year without success, it might be time to seek fertility advice. Your healthcare provider may suggest a semen …
You spend most of your younger years building strong bones. By age 30, most people have already reached peak bone mass – that means your bones are as strong as they’re ever going to be. As you continue to age, …
If you’re nursing, you’ve probably heard that breast milk is the “perfect food.” While that is generally true, the nutritional content of breast milk is greatly influenced by your diet. One essential nutrient for your breastfeeding baby is DHA (docosahexaenoic …
Ladies, this one is for you. Unfortunately, when it comes to heart health and disease development, women and men are not created equal. New research in the Journal of the American Medical Association (JAMA) Cardiology on gender differences in blood …
The countdown is on! You have three months to prepare for the arrival of your new baby. You’re caught in a whirlwind of emotions as you step closer and closer into the unknowns of parenthood. While you may worry …
You’ll find the mention of testing, certification, and NSF® International all over the Theralogix website. What does it all mean? Is it really that big of a deal?
Absolutely. Theralogix strives to offer safe, evidence-based supplements for all, and …
You’ve experienced major changes in all three trimesters of your pregnancy. But it’s not quite over.
Welcome to the fourth trimester – the three months following the birth of your new baby. Life will continue to change as you heal …
Data from the National Center for Health Statistics revealed that multivitamins are the most commonly used dietary supplement in the United States. In fact, nearly one-third of U.S. adults take a daily multivitamin supplement.
Should you take a multivitamin? Remember …
