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As PEA (palmitoylethanolamide) grows in popularity may people are asking how it can help them. This blog by Theralogix provides readers with everything they need to know out this well documented compound.
The Incredible Benefits of PEA (Palmitoylethanolamide): What You Need to Know
Staying hydrated is no easy task. While many simply increase their water intake, we fine people still need help staying hydrated in their daily lives. This article by Theralogix, provide 5 tips to help you stay hydrated.

5 Best Tips for Staying Hydrated

What is hydration? Hydration is “the process of making your body absorb water or other liquid.” We all know that drinking water is good for us and that we need to drink enough to stay well-hydrated.  But for many people, staying …

The health and wellness of men often go overlooked in various households. In this blog by Theralogix, we proved self-care tips for dads.

Maintaining Your Manliness: Self-care Tips for Dads

Whether embarking on fatherhood for the first time or raising a brood, there is no time like the present to curl up in your mancave for some dad-only time. Yet, self-care requires more than just finding a separate space, it means taking …

Don’t risk your health by taking a low-quality vitamin or supplement. This blog explains how Theralogix uses evidence-based formulations and third party testing, to ensure they offer consumers high-quality nutritional supplements.

Theralogix Supplement Quality: Does Your Supplement Match Up?

At Theralogix, our goal is to provide you with the highest quality nutritional supplements that you and your healthcare provider can trust. In this blog, we explain what makes Theralogix different, and the many steps that we take to produce evidence-based, independently tested, and certified high-quality nutritional supplements. …

Blueberries, raspberries, blackberries, strawberries, and cranberries often are superfoods due to their high water, fiber and vitamin C content.

The Truth About Superfoods

Chances are you’ve heard about “superfoods” more than once or twice. But what does it mean?  The word superfood is believed to have been first used as early as 1915. It has gained popularity over the last decade, becoming a …

PCOS affects approximately 7 million women and teenage girls in the US. In this article by Theralogix shares five lifestyle strategies for dealing with PCOS.

Dealing with PCOS: 5 Lifestyle Strategies

Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder affecting approximately 7 million women and teenage girls in the United States. Chances are, you or someone you know is dealing with PCOS.

Symptoms vary from woman to woman making a PCOS …

Choline benefits your baby's development in a number of important ways. In this article, we describe how supplementing with choline benefits your growing baby.

How Choline Benefits Baby’s Development

You have a lot to think about when you’re pregnant. With so many changes going on, you may not be thinking specifically about nutrition and pregnancy. You certainly may not be thinking about how choline benefits your growing baby. …

Many women know they are more likely to suffer from a UTI than men, but don’t know why or how to prevent UTIs. In this article, Theralogix shares the multiple ways how cranberry can help in the prevention of a UTI.

Cranberry Benefits for Women’s Urinary Tract Health

Cranberry Benefits for Women’s Urinary Tract Health 

Cranberries are a familiar side dish at Thanksgiving, and most are familiar with the sweetened beverage, cranberry juice cocktail.  But what do these red berries have to do with urinary tract 

Having an upset stomach during pregnancy is common. This blog by Theralogix provides moms-to-be with tips on how to manage upset stomach, nausea, and constipation during pregnancy.

Upset Stomach During Pregnancy: What You Can Do

With up to 38% of pregnant women experiencing constipation, and up to 80% experiencing nausea, having an upset stomach during pregnancy is not uncommon. These uncomfortable pregnancy symptoms can affect what you choose to (or what you can) put in

PCOS affects 10-15% of women in the U.S. Theralogix’s blog shares advice from experts around overcoming PCOS. This information includes tips, treatments, and help to guide women conquering PCOS.

Professional PCOS Advice: Lifestyle, Fertility, and Diet Tips

Polycystic ovary syndrome (PCOS) is a serious genetic, hormone, metabolic, and reproductive disorder.  It affects 10-15% of women in the U.S and is the leading cause of infertility in women.  PCOS can also lead to obesity, type 2 diabetes, …

Age and fertility go hand-in-hand for women. Women of an advanced maternal age, can face a number of fertility challenges and risks. This blog by Theralogix contains various diet and lifestyle tips to consider while preparing for a healthy pregnancy over age 35.

Preparing for Pregnancy After 35

If you’re thinking of having a baby and you’re in your mid-30s or older, you’re in good company. In 2014, roughly 10% of first-time mothers were 35 years old and over. Although you look and feel great (40 is the …