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urinary incontinence
Urinary Incontinence: What You Need To Know
weight gain during pregnancy

Healthy Weight Gain During Pregnancy

Being pregnant is a special time, but let’s be honest, you get a lot of unsolicited advice. When someone tells you that you’ve gained too much or too little weight, this could cause you unnecessary worry. In this article, we …

prostate cancer diagnosis support resources

Support Resources After Your Prostate Cancer Diagnosis

prostate cancer diagnosis can be stressful and scary. It can be reassuring to educate yourself about treatment options and how to manage any side effects. There are resources that can help you focus on eating healthy and exercise to …

what is pcos

What Is PCOS? How Can You Get Help?

Because symptoms of polycystic ovarian syndrome (PCOS) vary substantially, it can make receiving a diagnosis difficult for many women. If you have PCOS or think you might have PCOS, it can be confusing. It may also lead you to ask …

cranberry and UTI prevention

5 Myths About Cranberry and UTI Prevention

Urinary tract infections (or UTIs), are one of the most common bacterial infections. If you have ever had a UTI, you know that it makes sense to do everything possible to prevent another one. The subject of cranberry and UTI …

getting a semen analysis

Getting a Semen Analysis: The Worried Man’s Guide

When a guy is told he needs to get a semen analysis done, this news can leave him with many questions. Why do I need to get a semen analysis in the first place? What is the semen analysis procedure? …

prostate issuess

Dealing With Prostate Issues: Diet & Lifestyle Tips

In a previous article, Understanding Prostate Health Issues, we provided information about the prostate and how specific prostate issues may affect you.  As you age, your risk for prostate issues increases. The three most common types of prostate issues …

UTIs in children

UTIs in Children: How Cranberries Can Help

Urinary tract infections (UTIs) are the most common reason why children might need to see a urologist.  UTIs in children are caused when bacteria from the colon and rectal area enter the urethra, the tube that carries urine out of …

resources for breastfeeding moms

Breastfeeding Resources For New Moms

In the beginning, a breastfeeding mom can feel like she is nursing 24/7. While it is one of the most natural things you can do, it can sometimes be difficult to establish a comfortable breastfeeding relationship with your baby. There …

pregnant in the summer

Pregnant in the Summer? Stay Healthy In The Heat

Being pregnant in the summer can be challenging. Beyond simply feeling uncomfortable, summer can bring along with it certain health risks for pregnant women.

For one, pregnant women naturally experience higher core body temperatures. An increase in body temperature, along …

pre-pregnancy vitamins

5 Critical Nutrients In Your Pre-Pregnancy Vitamins

As you start thinking about adding to your family, you’ll want to prepare your body as much as possible for pregnancy. One way to do that is to take pre-pregnancy vitamins.  While you likely know about the importance of…