Your prostate health changes as you age. During adolescence, as testosterone levels increase, your prostate grows to roughly walnut size. The prostate gland secretes seminal fluid for supporting sperm flow and is crucial to reproductive health.

A second growth period…

Omega-3 fatty acids are a frequent subject in the news. And for good reason: their benefits are numerous. Researchers and medical professionals tout omega-3 fatty acids for promoting heart health, a healthy immune system, healthy pregnancies, and much more.  While …

You have a lot to think about when you’re pregnant. With so many changes going on, you may not be thinking specifically about nutrition and pregnancy. You certainly may not be thinking about how choline benefits your growing baby. …

Your bladder health is not something you think about until your bladder stops working properly. The bladder is a hollow organ that holds the urine produced by your kidneys. It is also an organ that changes as we age. Bladder …

It’s no secret that nutrition and lifestyle choices can have a big impact on your fertility.  At Theralogix, our registered dietitians are asked every day for tips on how to improve ones’ fertility.  So, we decided to go to fertility …

Your body does all sorts of amazing things every day, including protecting itself from harm and healing itself when necessary. And that’s exactly the role of inflammation. Inflammation is a normal process that occurs in the body as part of …

If you are trying to conceive and you’re over 35, you’re certainly not alone. The number of women having their first baby at age 35 or older rose 23% from 2000 to 2014 and is likely even higher today.  Although …

In the US, ½ of all women will experience urinary tract infections (UTI) at least once in their lifetimes. A UTI occurs when bacteria invade the organs and tissues of the urinary tract (kidneys, ureters, bladder, and urethra). Women are …

While you likely don’t think about your cervix very often, having a healthy cervix is pretty important. The cervix is lined with cells that look like scales on a fish called squamous cells. At the opening of the cervical …

There is so much to think about when you find out you are pregnant. Even when you are planning for pregnancy, you may be wondering, What do I eat? How much weight should I gain? What prenatal vitamins…