If you have localized, low-risk prostate cancer, you and your doctor may have decided that the best plan for you is active surveillance. You probably have many questions as to what that means. In this article, we will explain what …

The kidneys are two bean-shaped organs, located below the rib cage, one on each side of the spine.  Your kidneys have several important functions, and well-functioning kidneys are essential to your overall health.  What you may not know about kidneys, …

For years different cultures have touted the health benefits of tea, and more specifically, the health benefits of green tea. It is no wonder that researchers are trying to figure out why tea is so good for us. In this article, …

Change is hard. You know that healthy habits will change your life for the better, but they don’t always stick despite your best intentions to implement them. Many things motivate us to make health behavior changes. Maybe it’s an …

A prostate cancer diagnosis can be stressful and scary. It can be reassuring to educate yourself about treatment options and how to manage any side effects. There are resources that can help you focus on eating healthy and exercise to …

Because symptoms of polycystic ovarian syndrome (PCOS) vary substantially, it can make receiving a diagnosis difficult for many women. If you have PCOS or think you might have PCOS, it can be confusing. It may also lead you to ask many …

Urinary tract infections (UTIs) are the most common reason why children might need to see a urologist.  UTIs in children are caused when bacteria from the colon and rectal area enter the urethra, the tube that carries urine out of …

Many women with PCOS (Polycystic Ovary Syndrome) are overweight. However, it is possible to have PCOS and be a healthy weight or even underweight. This is known as lean PCOS.  Women with lean PCOS may struggle with irregular periods, …

Many people take melatonin to promote a healthy night’s sleep. Surprisingly, however, research shows a connection between melatonin and fertility. This article discusses what melatonin is and the connection between melatonin and fertility. 

What is melatonin? 

Melatonin is a natural hormone made by the pineal gland. It helps regulate your circadian rhythm and …

Cranberries and urinary tract health are often in the news, with both positive and negative reports.  Headlines have ranged from “Cranberry Juice does not Help” to “Cranberry juice Does Help.”  Cranberry controversy abounds. 

So, what is …