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Several lifestyle factors and certain nutrients may benefit sperm function, and male fertility. Here are some tips for men looking to support their sperm motility.
Promoting Sperm Motility
Myo-inositol is a B-vitamin supplement with a variety of health benefits. In the blog Top 5 Health Benefits of Inositol, Theralogix provides valuable insight into the positive health benefits of inositol.

Top 5 Health Benefits of Inositol

Inositol is a B-vitamin-like nutrient that occurs naturally in whole grains, beans, nuts, and fruits. The human body also makes inositol on its own. In this article, we share information about what inositol is, how it works, and how …

The internet is crowded place full of misinformation. Men interested living a long healthy life should follow Balanced Living Blog's Health Tips for Men.

Health Tips for Men: Most Essential Nutrients

The most important health tips for men are to eat a healthful diet and live an active lifestyle. Beyond that, however, men should consider certain key nutrients for optimal health and well-being.

In this article, we share health tips for …

10 to 15 percent of known pregnancies result in a miscarriage prior to a woman reaching 20 weeks. In this article, Theralogix provides readers with tips they can use for post miscarriage care.

A Guide to Pregnancy After Miscarriage

Many of us are familiar with the unwritten “12-week” rule. This rule suggests moms-to-be not tell anyone they are pregnant before the 3-month mark, just in case “something happens.” It is a fact that pregnancy loss before 20 …

Many are unaware of the affects PCOS has on sleep. In the article by Theralogix discusses how PCOS can cause sleep problems like sleep apnea.

PCOS And Sleep Issues: 5 Helpful Strategies

Women with PCOS (polycystic ovarian syndrome) may struggle with getting good quality sleep. Sleep plays a critical role in not only managing some symptoms of PCOS, but also your overall health.  In this article, we share information about PCOS and sleep …

There are various natural approaches to urinary health including cranberry, hydration, and urinating correctly.

Natural Approaches to Urinary Health: What Works and What Doesn’t

Though it’s not always top-of-mind, urinary health is an important aspect of your well-being, and urinary problems can have a significant impact on your quality of life. Fortunately, there are things that you can do to help promote a healthy …

All your questions about menopausal weight gain, hot flashes and other symptoms associated with menopause are addressed in Theralogix’s Balanced Living Blog.

Hot Flashes, Weight Gain, Mood Swings: Everything You Need To Know About Menopause

Menopause, the dreaded “M word” for many women, can be a new chapter of uncertainty in a woman’s life. It is full of stories from women who have gone through “the change.” For those who haven’t experienced it yet, it …

While PCOS is a topic being discussed among adult women the discussion around teens with PCOS is only beginning. Theralogix Balanced Living Blog adds to the conversation by discussing the diagnosis, symptoms and symptom management.

PCOS in Teens: When Your Daughter Has PCOS

Adolescence brings with it a host of changes for your daughter, both physically and emotionally. If you have Polycystic Ovarian Syndrome (PCOS) or have family members with this condition, you may have some concerns that your daughter may also have …

The Balanced Living Blog by Theralogix gets to the truth about Male UTI’s in this installment titled “Can Men Get UTIs? Causes and Prevention”. This informational read is great for men of all ages.

Should Men be Concerned About Their Urinary Tract Health

A UTI (urinary tract infection) is an infection of any part of your urinary tract including your prostate, urethra, bladder, ureters or kidneys. You may be asking yourself, “Prostate? Can men get UTIs?”

In this article, we answer

In this article, we discuss prostate health changes as they relate to prostate enlargement and BPH, and what you should know about how to deal with it.

Prostate Health Changes: What Every Man Should Know

Your prostate health changes as you age. During adolescence, as testosterone levels increase, your prostate grows to roughly walnut size. The prostate gland secretes seminal fluid for supporting sperm flow and is crucial to reproductive health.

A second growth period

There are many people living with joint health issues searching for ways to reduce inflammation in their joints. In this article Theralogix shares how powerful omega-3 fatty acids benefit those with joint health issues.

Can Omega-3 Fatty Acids Be Beneficial for Joint Health?

Omega-3 fatty acids, or “omega-3s,” have the potential to reduce swelling and achiness in your body. Reducing swelling can improve your overall well-being and reduce the suffering that is associated with some joint health conditions. In this article, we …