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There are a variety of factors that contribute to male fertility issues. This blog by Theralogix discusses CoQ10 and the powerful anti-oxidant’s sperm health benefits.

Fertility is Not Just a Woman’s Issue: How CoQ10 Can Help

It may be hard to believe, but many people still consider fertility strictly a female concern. People can be quick to give a woman diet and lifestyle guidance when they find out she is trying to get pregnant, but what …

Incorporating a low oxalate diet into your lifestyle may help you avoid kidney stones. This blog provides readers with diet and lifestyle tips to help individuals that have kidney stone concerns.

Kidney Stones 101: All The Basics You Need To Know

Kidney stones are so common that one in ten people will develop one during their lifetime. They occur most frequently between 20 and 40 years of age but can develop at any point during your life. If you’ve had a …

Healthy weight gain is a natural part of pregnancy. This article provides expecting moms with vital information regarding nutrition and weight for a successful pregnancy.

Healthy Weight Gain During Pregnancy

Being pregnant is a special time, but let’s be honest, you get a lot of unsolicited advice. When someone tells you that you’ve gained too much or too little weight, this could cause unnecessary worry. In this article, we give

Men and women can benefit from adding omega-3 fatty acids to their diet. This blog discusses a variety of questions surrounding the benefits of omega-3 fatty acids found in fish oil.

How Omega-3 Fatty Acids Benefit Your Health

These days almost anyone who is trying to lead a healthier lifestyle has heard of omega-3 fatty acids. Either you have read about them in the news, or a well-meaning friend or family member has told you to take them.…

Read this blog for the inside track on menopause symptoms like hot flashes and how women can find relief.

How to Find Relief From Menopause Symptoms

Menopause is a normal part of aging. For some women – particularly if their periods have often been a serious source of discomfort and inconvenience – going through menopause can bring a welcome change.  But for others, the symptoms which accompany …

As the holiday season approaches, women may find it difficult to manage their PCOS. This blog by Theralogix discusses tips on how women can manage their PCOS during the holiday.

How To Manage Your PCOS During The Holidays

The holidays are a time that many people look forward to all year, but they can be stressful for some. It is easy to overextend your time with parties, travel, and shopping. Overscheduling during the holidays can lead to skipping …