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Men's Health

The Latest Articles About Men's Health


Choline benefits your baby's development in a number of important ways. In this article, learn how supplementing with choline benefits your growing baby.

How Choline Benefits Baby’s Development

Nutrition plays a vital role in a healthy pregnancy – that’s no secret. Some nutrients get a lot of attention, like folate, iron, and omega-3 fatty acids, while other important nutrients fly under the radar. 

Although choline is an essential nutrient (especially during …

Vitamin B12 and Magnesium are two nutrients that help the body excel. Learn the best ways to get enough vitamin B12 and magnesium in your diet and who can benefit from these nutrients the most.

Who Can Benefit from Vitamin B12 and Magnesium?

Two key nutrients, vitamin B12 and magnesium, are essential players in carrying out bodily functions. These nutrients benefit numerous processes within the body and might be a welcome addition to your daily regimen.  

Take a look at what these nutrients bring to the table and …

In the fourth trimester, new moms need help from their partners while they care for their newborns. Read the 8 different ways partners can support and help new moms and their newborns.

How Partners Can Support New Moms

Your partner carefully carried and protected your child for three trimesters, and she has brought new life into the world.  Now you enter the fourth trimester – where the three of you bond together in a perfect, little family.  

The concept of the “fourth trimester” was brought forth …

PCOS affects approximately 7 million women and teenage girls in the US. In this article by Theralogix shares five strategies for healthy living with PCOS.

Healthy Living with PCOS: 5 Lifestyle Strategies

Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder affecting approximately 7 million women and teenage girls in the United States. Chances are, you or someone you know is dealing with PCOS.

Symptoms vary from woman to woman, making a PCOS …

Many athletes are not aware of the benefits of tart cherry. Learn how tart cherry can assist with athletic muscle recovery and how to incorporate it into your diet easily.

Tart Cherry Benefits for Athletic Recovery

Whether you’re an athlete with a demanding training schedule or someone just hitting the gym a few times per week after work, you’re probably no stranger to sore muscles. They’re usually a sign that your muscles will bounce back bigger and stronger than before – …

The market is flooded with postnatal breastfeeding supplements. This blog by Theralogix helps readers understand what nutrients their postnatal supplement for breastfeeding should include.

What to Look for in a Postnatal Supplement for Breastfeeding Moms

Nutrient needs during breastfeeding are different from nutrient needs during pregnancy or any other time in a woman’s life. Taking a postnatal vitamin supplement formulated for nursing moms, along with a balanced diet, will provide the essential vitamins and minerals …