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Women's Health

The Latest Articles About Women's Health


The health of your cervix is essential.  What you eat, your choice of contraception and other lifestyle factors can have a significant impact on whether or not HPV affects you. In this article, we discuss the connection between HPV, cervical cancer, and your lifestyle.

Lifestyle Choices for a Healthy Cervix

You don’t think about your cervix very often unless you are at the gynecologist having a Pap test.  And even then, you are probably trying not to think about it. A Pap test examines the cervix to look for abnormal cells, …

Myo-inositol is a B-vitamin supplement with a variety of health benefits. In the blog Top 5 Health Benefits of Inositol, Theralogix provides valuable insight into the positive health benefits of inositol.

Top 5 Health Benefits of Inositol

Inositol is a B-vitamin-like nutrient that occurs naturally in whole grains, beans, nuts, and fruits. The human body also makes inositol on its own. In this article, we share information about what inositol is, how it works, and how …

Blueberries, raspberries, blackberries, strawberries, and cranberries often are superfoods due to their high water, fiber and vitamin C content.

The Truth About Superfoods

Chances are you’ve heard about “superfoods” more than once or twice. But what does it mean?  The word superfood is believed to have been first used as early as 1915. It has gained popularity over the last decade becoming a …

Many are unaware of the affects PCOS has on sleep. In the article by Theralogix discusses how PCOS can cause sleep problems like sleep apnea.

PCOS And Sleep Issues: 5 Helpful Strategies

Women with PCOS (polycystic ovarian syndrome) may struggle with getting good quality sleep. Sleep plays a critical role in not only managing some symptoms of PCOS, but also your overall health.  In this article, we share information about PCOS and sleep …

Cranberry is a natural approach to urinary health. In this blog, Theralogix discusses urinary health; what works and what doesn’t.

Natural Approaches to Urinary Health: What Works and What Doesn’t

Urinary health is an aspect of health that you might not think about until it’s a problem. Though it’s not always top-of-mind, having urinary problems can have a significant impact on your quality of life. Fortunately, there are things that …

All your questions about menopausal weight gain, hot flashes and other symptoms associated with menopause are addressed in Theralogix’s Balanced Living Blog.

Hot Flashes, Weight Gain, Mood Swings: Everything You Need To Know About Menopause

Menopause, the dreaded “M word” for many women, can be a new chapter of uncertainty in a woman’s life. It is full of stories from women who have gone through “the change.” For those who haven’t experienced it yet, it …