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Women's Health

The Latest Articles About Women's Health


Many women with chronic UTIs want to know if sex can actually cause UTIs. Don’t let chronic UTIs get in the way of your sex life. In this article Theralogix’s Balanced Living Blog provides readers with the five best ways to reduce your risk of UTI’s.

UTIs and Sex: Five Best Ways To Reduce Your Risk

Urinary tract infections (UTIs) are a chronic problem for some women. For sexually active women, UTIs and sex can be especially problematic. The main reason for this increased risk? Women have a shorter urethra– the tube that carries urine …

While having a baby with PCOS may be difficult it isn’t impossible. Experts in the PCOS field share tips on trying to conceive with PCOS in this article by Theralogix.

Trying to Conceive with PCOS: Experts Share Their Advice

Polycystic Ovary Syndrome (PCOS) is a complex metabolic, reproductive, and endocrine disorder. It is estimated that up to 10% of women in the U.S. have PCOS, and it is considered one of the leading causes of female infertility.  Naturally, if …

Blueberries, raspberries, blackberries, strawberries, and cranberries often are superfoods due to their high water, fiber and vitamin C content.

The Truth About Superfoods

Chances are you’ve heard about “superfoods” more than once or twice. But what does it mean?  The word superfood is believed to have been first used as early as 1915. It has gained popularity over the last decade becoming a …

Read this blog for the inside track on menopause symptoms and how women can fine relief.

How to Find Relief from Menopause Symptoms

Menopause is a normal part of aging. For some women – particularly if their periods have often been a serious source of discomfort and inconvenience – going through menopause can actually bring a welcome change.  But for others, the symptoms …

lean pcos

What is Lean PCOS? Symptoms & Promoting Ovarian Health

One in 10 women suffers from a hormone disorder known as Polycystic Ovarian Syndrome (PCOS).  Although most women with PCOS are overweight, about 20% of women with PCOS are normal weight and some are even underweight. This type …

omega-3 fish oil quality

Omega-3 Fish Oil: Spotlight on Quality

Omega-3 fatty acids are a frequent subject in the news. And for good reason: their benefits are numerous. Researchers and medical professionals tout omega-3 fatty acids for promoting heart health, a healthy immune system, healthy pregnancies, and much more.  While …