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Women's Health

The Latest Articles About Women's Health

Many women with chronic UTIs want to know if sex can actually cause UTIs. Don’t let chronic UTIs get in the way of your sex life. In this article Theralogix’s Balanced Living Blog provides readers with the five best ways to reduce your risk of UTI’s.

UTIs and Sex: Five Best Ways To Reduce Your Risk

Urinary tract infections (UTIs) are a chronic problem for some women. For sexually active women, UTIs and sex can be especially problematic. The main reason for this increased risk? Women have a shorter urethra– the tube that carries urine …

Vitamin D has been known as the sunshine vitamin has many benefits. This Theralogix Balanced Living Blog discusses the benefits of vitamin D, how the vitamin supports bone health and more.

The Health Benefits of Vitamin D: Top 9 Questions

Every time you turn around there is yet another news story about the importance of vitamin D.  The “sunshine vitamin” has been shown to be beneficial for several health conditions, including bone health, immune health, fertility, and others. 


Calcium and vitamin d are essential in building and maintaining strong bones. In this blog, we discuss how the mineral and vitamin work together in different stages of one’s life.

Calcium & Vitamin D: What You Need To Know To Keep Your Bones Strong

We may not see the “Got Milk?” ads as much anymore, but that doesn’t mean we should forget about one of the essential nutrients found in milk– calcium. As the most abundant mineral in the body, 99 percent of …

Many people do not understand the differences between a dietitian versus a nutritionist. In this blog, by Theralogix, the difference between the health professionals is explained.

Dietitian vs. Nutritionist: Which Professional is Right for You?

The titles Dietitian and Nutritionist are often used interchangeably, but they are not the same.  Although every Registered Dietitian is a nutritionist, not every nutritionist is a Registered Dietitian. So, what is the difference? Read on to learn …

It can be overwhelming to try to plan a sleep strategy for a newborn. This blog, by Theralogix, provides baby sleep training tips for new parents.

Tips for Sleep Training & Managing Baby Sleep Struggles

New parents hear many baby sleeping tips including soothing sounds, sleep training, and swaddling. From the moment your friends and family found out you were pregnant, the advice started pouring in on how to get your baby to sleep through …

In this blog, Theralogix sheds light on various nutrition myths and provides readers nutrition tips that will help them live their best and healthiest lives.

Trading Nutrition Myths For Smart Nutrition Tips

The internet can be a source of great information but also numerous nutrition myths. It can be difficult to weed through various websites and effectively apply health discoveries to your daily routine. Are nutrition myths affecting your health journey? We …