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Women's Health

The Latest Articles About Women's Health


Bladder health is seldom discussed but can have a dramatic effect on the daily lives of men and women. This blog by Theralogix, provides tips on how to improve bladder health.

Lifestyle Tips to Improve and Support Bladder Health

Bladder health isn’t usually a topic of conversation, even though everyone is affected by it in some way. Some common bladder problems that can disrupt your day-to-day life are urinary tract infections (UTIs), lower urinary tract symptoms (LUTS), and other …

Many women with chronic UTIs want to know if sex can actually cause UTIs. Don’t let chronic UTIs get in the way of your sex life. In this article Theralogix’s Balanced Living Blog provides readers with the five best ways to reduce their risk of UTI’s.

UTIs and Sex: Five Best Ways To Reduce Your Risk

Urinary tract infections (UTIs) are a chronic problem for some women. For sexually active women, UTIs and sex can be especially problematic. The main reason for this increased risk? Women have a shorter urethra– the tube that carries urine …

Breastfeeding and pregnant mothers can experience a temporary loss of bone mass. This blog by Thearalogix discusses the importance of both vitamin D and calcium for maintaining healthy bones.

Protecting Bone Health During Pregnancy and Breastfeeding

As a new mom, your health may be the last thing on your mind.  Caring for your infant is a full-time job, and your needs can easily take a back seat to your baby’s needs.  However, it is important to …

Calcium and vitamin D are essential in building and maintaining strong bones. In this blog, we discuss how the mineral and vitamin work together in different stages of one’s life.

Calcium & Vitamin D: What You Need To Know To Keep Your Bones Strong

We may not see the “Got Milk?” ads as much anymore, but that doesn’t mean we should forget about one of the essential nutrients found in milk– calcium. As the most abundant mineral in the body, 99 percent of …

Safe exercise during pregnancy can benefit moms and babies. This blog by Theralogix provides readers with exercise and safety tips for pregnant moms in all trimesters.

Active Mom, Active Baby: Exercising Throughout Each Trimester of Pregnancy

There is no doubt that children follow their parents’ lead when it comes to adopting healthy behaviors, but we are now learning that there are benefits of exercising during pregnancy for both you and your baby. A 2019 study out

Theralogix, the creator of Ovasitol, promotes fertility and healthy hormone levels. This blog provides readers with 8 supplements they should consider if they take Ovasitol.

Complement Your Ovasitol: 8 Supplements to Consider While Taking Inositol

You may have experienced the benefits of Ovasitol, but did you know that Theralogix offers several other evidence-based, independently certified nutritional supplements for women’s health? Whether you are trying to conceive or simply aiming for a healthier lifestyle, we have …