Menopause is a normal part of aging. For some women – particularly if their periods have often been a serious source of discomfort and inconvenience – going through menopause can bring a welcome change. But for others, the symptoms which accompany …
The holidays are a time that many people look forward to all year, but they can be stressful for some. It is easy to overextend your time with parties, travel, and shopping. Overscheduling during the holidays can lead to skipping …
As a new mom, you experience a wide range of thoughts and emotions from the moment your baby enters (and becomes) your world. Breastfeeding can bring its share of initial challenges as you and your baby get comfortable with each …
Bladder health is rarely a topic of conversation, but all of us are likely affected by a bladder issue at some point in our lives. For women, urinary tract infections (UTIs) may be an issue at any age, and loss …
Congratulations on your pregnancy! Now that you’re expecting, you should remain focused on how to have a healthy pregnancy. After all, healthy moms are more likely to give birth to healthy babies.
With all the information available to new moms, …
The subject of cranberry and urinary tract health is often in the news. There are often confusing reports about cranberry’s effectiveness in maintaining urinary tract health. In this article, we set the record straight on five myths about cranberry and …
