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Urinary Health

The Latest Articles About Urinary Health


Learn more about cranberry and how it may help defend against UTIs.

Cranberry and UTI Prevention 

About 60% of women and 12% of men experience a urinary tract infection (UTI) in their lifetime. And if you’ve had one, you may be more likely to get another one in the future. But it’s not inevitable – …

Both men and women should prioritize taking good care of their bladder.

Bladder-Friendly Foods

Bladder health is rarely a topic of conversation, but it should be talked about just as much as heart health. And just like your heart, your bladder doesn’t discriminate – both men and women should prioritize taking good care of …

It’s time to take control of your bladder health. Take a moment to sort bladder health myth from fact

Bladder Health: Myths & Facts

Bladder health is something often taken for granted – until you encounter a problem. The National Association for Continence (NAFC) reports that over 25 million Americans experience urinary incontinence.

If this is you, it’s time to take control of your …

There are various natural approaches to urinary health including cranberry, hydration, and urinating correctly.

Natural Approaches to Urinary Health: What Works and What Doesn’t

Though it’s not always top-of-mind, urinary health is an important aspect of your well-being, and urinary problems can have a significant impact on your quality of life. Fortunately, there are things that you can do to help promote a healthy …

low-oxalate diet

Beginner’s Guide to the Low-Oxalate Diet

Oxalate is a naturally occurring substance found in plants and animals. It is found in certain foods that you eat and is also made in your body. Most people do not need to be concerned about the oxalate in their …

Pregnant women are at increased risk for a UTI – especially during the early weeks of pregnancy. Here are 5 things to know about your urinary tract health during pregnancy.

Urinary Tract Health in Pregnancy: 5 Things You Should Know

In the US, many women will experience a urinary health concern at least once in their lifetime. In fact, women are more likely than men to have a urinary concern, as bacteria can more easily reach the bladder due to the shorter length of the urethra in women. The urethra carries …