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Fertility Health

The Latest Articles About Fertility Health


Safe exercise during pregnancy can benefit moms and babies. This blog by Theralogix provides readers with exercise and safety tips for pregnant moms in all trimesters.

Active Mom, Active Baby: Exercising Throughout Each Trimester of Pregnancy

There is no doubt that children follow their parents’ lead when it comes to adopting healthy behaviors, but we are now learning that there are benefits of exercising during pregnancy for both you and your baby. A 2019 study out

If you are thinking about becoming pregnant read Theralogix’s Balanced Living Blog to learn the key nutrients your body needs in pre-pregnancy.

5 Critical Nutrients In Your Pre-Pregnancy Vitamins

As you start thinking about adding to your family, you’ll want to prepare your body as much as possible for pregnancy. One way to improve your preconception health is to take pre-pregnancy vitamins.  While you likely know about the …

As your due date approaches it is important for you to prioritize your mental health. This blog by Theralogix explains how new moms can take steps to identify and prevent postpartum and perinatal depression.

Almost Baby Time? Why New Moms Should Prioritize Mental Health

Having a baby is a life-changing experience. The range of emotions that a new mom feels from day to day includes joy, fear, sadness, excitement, anxiety, etc. While this emotional journey is normal thanks to the combination of hormone changes …

Focusing on post pregnancy exercise can be difficult. This blog by Theralogix provides new moms with exercise and wellness tips.

Exercise Tips for New Moms

Whether you are an avid runner or spin class regular, fitting in physical activity as a new mom can be challenging. Your time is no longer entirely your own, and you may be struggling with feeling tired, anxious, and a mixture …

Women pregnant during the summer can experience various health challenges. In this blog by Theralogix, we provide pregnant tips for staying healthy and hydrated women in the summer.

Pregnant in the Summer? Stay Healthy In The Heat

Being pregnant in the summer can be challenging. Beyond merely feeling uncomfortable, summer can bring along with it certain health risks for pregnant women.

For one, pregnant women naturally experience higher core body temperatures. Increased body temperature, the searing heat, …

There are various myths and facts men can use to aid in the prevention of infertility. This article by Theralogix, sets the record straight on various factors that contribute to male infertility.

Male Fertility: Five Myths vs. Truths

One out of every eight couples will have trouble conceiving. About one-third of the time, it turns out that male factor infertility is the problem. If you and your partner are having difficulty conceiving, you may need to have a semen