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Breastfeeding

The Latest Articles About Breastfeeding


Having an upset stomach during pregnancy is common. This blog by Theralogix provides moms-to-be with tips on how to manage upset stomach, nausea, and constipation during pregnancy.

Upset Stomach During Pregnancy: What You Can Do

With up to 38% of pregnant women experiencing constipation, and up to 80% experiencing nausea, having an upset stomach during pregnancy is not uncommon. These uncomfortable pregnancy symptoms can affect what you choose to (or what you can) put in

Fatigue during pregnancy is common, and at times, it can feel pretty debilitating. In this article, we answer some common questions about fatigue during pregnancy and share tips for how to beat it. 

How to Beat Fatigue During Pregnancy

Fatigue is defined as mental and/or physical exhaustion, and it can be your body’s way of letting you know that you need more sleep and relaxation. Fatigue during pregnancy is common, and at times, it can feel pretty debilitating.

Many …

Ever wonder why folate before pregnancy is so important? In this article, we share some of the major benefits of folate before pregnancy.

Benefits of Folate Before Pregnancy

The CDC and the U.S. Public Health Service recommend that all women between the ages of 15 and 49  take 400 micrograms (mcg) of folic acid a day. Taking folic acid before pregnancy provides a number of health benefits for …

With so much misinformation on the internet it is difficult to find breastfeeding resources women can trust. In this article, we share the top 8 breastfeeding resources including ways to increase milk supply.

Breastfeeding Resources And Tips For New Moms

In the beginning, a breastfeeding mom can feel like she is nursing 24/7. While it is one of the most natural things you can do, it can sometimes be challenging to establish a comfortable breastfeeding relationship with your baby. There …

Pregnant women are at increased risk for a UTI – especially in the early weeks of pregnancy. Here are 5 things to know about UTI in pregnancy.

Urinary Tract Health in Pregnancy: 5 Things You Should Know


In the US, many women will experience a urinary health concern at least once in their lifetimes.  In fact, women are more likely than men to have a urinary concern, as bacteria more easily can reach the bladder due to …

"Which prenatal vitamins should I be taking?" is likely among one of the many questions you may be asking throughout your pregnancy. In this article, we share the most important nutrients you need in your prenatal vitamins and at which stage in your pregnancy they’re most important.

Prenatal Vitamins: The Nutrients You Need & When You Need Them

There is so much to think about when you find out you are pregnant. Even when you are planning for pregnancy, you may be wondering, What do I eat? How much weight should I gain? What prenatal vitamins