These days almost anyone who is trying to lead a healthier lifestyle has heard of omega-3 fatty acids. Either you have read about them in the news, or a well-meaning friend or family member has told you to take them.…
As a new mom, you experience a wide range of thoughts and emotions from the moment your baby enters (and becomes) your world. Breastfeeding can bring its share of initial challenges as you and your baby get comfortable with each …
Congratulations on your pregnancy! Now that you’re expecting, you should remain focused on how to have a healthy pregnancy. After all, healthy moms are more likely to give birth to healthy babies.
With all the information available to new moms, …
As a new mom, your health may be the last thing on your mind. Caring for your infant is a full-time job, and your needs can easily take a back seat to your baby’s needs. However, it is important to …
There is no doubt that children follow their parents’ lead when it comes to adopting healthy behaviors, but we are now learning that there are benefits of exercising during pregnancy for both you and your baby. A 2019 study out …
You may have experienced the benefits of Ovasitol, but did you know that Theralogix offers several other evidence-based, independently certified nutritional supplements for women’s health? Whether you are trying to conceive or simply aiming for a healthier lifestyle, we have …
