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Pregnancy

The Latest Articles About Pregnancy


“What should be in my prenatal vitamin?” is likely among one of the questions or concerns you may have during different trimesters of your pregnancy. In this article, we share the most important nutrients you need in your prenatal vitamins and at which stage in your pregnancy they’re most important.

Prenatal Vitamins: The Nutrients You Need & When You Need Them

There is so much to think about when you find out you are pregnant. Even when you are planning for pregnancy, you may be wondering, What do I eat? How much weight should I gain? What prenatal vitamins

If you are a new dad in the last trimester or beyond, this blog, by Theralogix provides tips and advice to guide you through the early stages of fatherhood.

Are You Ready? New Dad Tips and Advice for the Last Trimester and Beyond

The countdown is on! You only have three months to prepare for the arrival of your new baby. While you may stress over money, sleepless nights, and how to best juggle work and family, you are also beyond excited to …

One in five new mothers experience postpartum depression. In this article by Theralogix, we answer the question “What is postpartum depression?” We also identify symptoms and provide readers with tips on how they can get help with postpartum depression.

Got The Baby Blues? How to Get Help.

It is natural to feel concerned and overwhelmed with a newborn baby. After all, this tiny human depends on you for everything. With all the worry of being a new parent, it can be tricky to determine if you

Theralogix’s Balanced Living Blog provides vital pregnancy information in its article, 5 Key Benefits of DHA During Pregnancy.

5 Key Benefits of DHA During Pregnancy

The health benefits of omega-3 fatty acids are widely known. DHA (docosahexaenoic acid) is one type of omega-3 fatty acid that is especially important during pregnancy. During your last trimester, your baby’s brain takes up a large amount of this

Many expecting mothers want to exercise but don’t know how to do so safely. Theralogix’s Balanced Living Blog, “Beginners Guide to Exercise During Pregnancy” covers ways pregnant women can get exercise safely.

Beginner’s Guide to Exercise During Pregnancy

Staying active is one thing that you can do to promote a healthy pregnancy. Not only is exercise during pregnancy good for you, but it also has benefits for your baby.  Whether you are just starting to add …

Healthy weight gain is a natural part of pregnancy. This article provides expecting moms with vital information regarding nutrition and weight for a successful pregnancy.

Healthy Weight Gain During Pregnancy

Being pregnant is a special time, but let’s be honest, you get a lot of unsolicited advice. When someone tells you that you’ve gained too much or too little weight, this could cause unnecessary worry. In this article, we give