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Pregnancy

The Latest Articles About Pregnancy


what to eat during pregnancy

What To Eat During Pregnancy: Tips & Tricks

Pregnancy is often a time for surprises when it comes to food. You may find yourself repulsed by foods you used to love. Or you may be craving foods you haven’t had in years. Whatever the case may be, you …

weight gain during pregnancy

Healthy Weight Gain During Pregnancy

Being pregnant is a special time, but let’s be honest, you get a lot of unsolicited advice. When someone tells you that you’ve gained too much or too little weight, this could cause you unnecessary worry. In this article, we …

pregnant in the summer

Pregnant in the Summer? Stay Healthy In The Heat

Being pregnant in the summer can be challenging. Beyond simply feeling uncomfortable, summer can bring along with it certain health risks for pregnant women.

For one, pregnant women naturally experience higher core body temperatures. An increase in body temperature, along …

dha during pregnancy

5 Key Benefits of DHA During Pregnancy

The health benefits of omega-3 fatty acids are widely known. DHA (docosahexaenoic acid) is one type of omega-3 fatty acid that is especially important during pregnancy. During your last trimester, your baby’s brain takes up a large amount of this …

pre-pregnancy diet

Top 10 Pre-Pregnancy Diet and Lifestyle Tips

When you are ready to start a family,  following a healthy pre-pregnancy diet and lifestyle is one of the most important things that you can do. The goal is to increase your fertility and prepare yourself for a healthy pregnancy.…

pregnancy nutrition choline for baby

Nutrition and Pregnancy: Choline For Baby’s Development

You have a lot to think about when you’re pregnant. With so many changes going on, you may not be thinking specifically about nutrition and pregnancy. Not to worry, that’s what your prenatal vitamin is for, right?

Not necessarily. …