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Pregnancy

The Latest Articles About Pregnancy


Breastmilk contains low levels of vitamin D. Supplementing vitamin D can ensure you and your baby maintain adequate vitamin D levels. In this article, we take a closer look at vitamin D and your breastfed baby.

Vitamin D and Your Breastfed Baby

As a new mom, you experience a wide range of thoughts and emotions from the moment your baby enters (and becomes) your world. Breastfeeding can bring its share of initial challenges as you and your baby get comfortable with each …

Want to have a healthy pregnancy, but don't know where to start? This article by Theralogix, guides expecting mom’s with exercise, diet, and lifestyle tips for a healthy pregnancy journey.

Pregnancy Tips: The 10 Best Ways To Have A Healthy Pregnancy

Congratulations on your pregnancy! Now that you’re expecting, you should remain focused on how to have a healthy pregnancy. After all, healthy moms are more likely to give birth to healthy babies.

With all the information available to new moms, …

Breastfeeding and pregnant mothers can experience a temporary loss of bone mass. This blog by Thearalogix discusses the importance of both vitamin D and calcium for maintaining healthy bones.

Protecting Bone Health During Pregnancy and Breastfeeding

As a new mom, your health may be the last thing on your mind.  Caring for your infant is a full-time job, and your needs can easily take a back seat to your baby’s needs.  However, it is important to …

Safe exercise during pregnancy can benefit moms and babies. This blog by Theralogix provides readers with exercise and safety tips for pregnant moms in all trimesters.

Active Mom, Active Baby: Exercising Throughout Each Trimester of Pregnancy

There is no doubt that children follow their parents’ lead when it comes to adopting healthy behaviors, but we are now learning that there are benefits of exercising during pregnancy for both you and your baby. A 2019 study out

Theralogix, the creator of Ovasitol, promotes fertility and healthy hormone levels. This blog provides readers with 8 supplements they should consider if they take Ovasitol.

Complement Your Ovasitol: 8 Supplements to Consider While Taking Inositol

You may have experienced the benefits of Ovasitol, but did you know that Theralogix offers several other evidence-based, independently certified nutritional supplements for women’s health? Whether you are trying to conceive or simply aiming for a healthier lifestyle, we have …

If you are thinking about becoming pregnant read Theralogix’s Balanced Living Blog to learn the key nutrients your body needs in pre-pregnancy.

5 Critical Nutrients In Your Pre-Pregnancy Vitamins

As you start thinking about adding to your family, you’ll want to prepare your body as much as possible for pregnancy. One way to improve your preconception health is to take pre-pregnancy vitamins.  While you likely know about the …