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Pregnancy

The Latest Articles About Pregnancy


health-tips-during-pregnancy

What To Eat During Pregnancy: Healthy Diet Tips & Tricks

Note: Tasty recipe included below! 

Pregnancy is often a time for surprises when it comes to food. You may find yourself repulsed by foods you used to love. Or you may be craving foods you haven’t had in years. Whatever …

As your due date approaches it is important for you to prioritize your mental health. This blog by Theralogix explains how new moms can take steps to identify and prevent postpartum and perinatal depression.

Almost Baby Time? Why New Moms Should Prioritize Mental Health

Having a baby is a life-changing experience. The range of emotions that a new mom feels from day to day includes joy, fear, sadness, excitement, anxiety, etc. While this emotional journey is normal thanks to the combination of hormone changes …

Diet and lifestyle play a major impact on women trying to conceive. In this blog by Theralogix, we share 10 pre-pregnancy diet and lifestyle tips that will help women achieve nutrition goals on their road to pregnancy.

Pre-Pregnancy Diet and Lifestyle Tips

When you are ready to start a family,  following a healthy pre-pregnancy diet and lifestyle is one of the most important things that you can do. The goal is to increase your fertility and prepare yourself for a healthy pregnancy.…

Women pregnant during the summer can experience various health challenges. In this blog by Theralogix, we provide pregnant tips for staying healthy and hydrated women in the summer.

Pregnant in the Summer? Stay Healthy In The Heat

Being pregnant in the summer can be challenging. Beyond merely feeling uncomfortable, summer can bring along with it certain health risks for pregnant women.

For one, pregnant women naturally experience higher core body temperatures. Increased body temperature, the searing heat, …

Packing a labor or deliver hospital bag takes special consideration. This blog by Theralogix includes essential “Go” bag items that consider physical and emotional health.

What to Pack for Baby Delivery Day: Essentials for Your Hospital “Go” Bag

The countdown is on for the arrival of your new baby, and with a few weeks to go, it is time to get your hospital “go” bag ready. You know you’ll need your favorite robe and the safest infant car

Choline benefits your baby's development in a number of important ways. In this article, we describe how supplementing with choline benefits your growing baby.

How Choline Benefits Baby’s Development

You have a lot to think about when you’re pregnant. With so many changes going on, you may not be thinking specifically about nutrition and pregnancy. You certainly may not be thinking about how choline benefits your growing baby. …