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Pregnancy

The Latest Articles About Pregnancy


While these first weeks can seem chaotic and without any pattern, there are things that you can do to build a bedtime routine.

Tips for Sleep Training & Managing Baby Sleep Struggles

From the moment your friends and family found out you were pregnant, advice probably started pouring in on how to get your baby to sleep through the night. You’ve heard all the recommendations – soothing sounds, sleep training, and swaddling. It can be overwhelming to try to plan …

Iron plays an important role in the body. Learn more about why it is important during pregnancy and how you can get enough.

Iron During Pregnancy- Are You Getting Enough?

Iron is all around you. It’s a mineral used to help make your vehicles, appliances, utensils, cookware, and so much more. It’s also used to help build bridges and buildings that support the world’s infrastructure. 

The world would be a …

If you are thinking about becoming pregnant, here are the key nutrients you should look for in your fertility supplements.

5 Critical Nutrients In Your Pre-Pregnancy Vitamins

As you start to think about growing your family, you prepare yourself mentally and emotionally for the challenges of pregnancy and parenthood. But it’s also important to prepare yourself physically to support a healthy pregnancy.

An overall healthy, balanced diet can help you get the nutrients your body needs, but preconception vitamins can …

You may have experienced the benefits of Ovasitol, but Theralogix also offers several other evidence-based, independently certified nutritional supplements for women’s health.

More Than Ovasitol: 9 Supplements to Consider While Taking Inositol

You may have experienced the benefits of Ovasitol, but did you know that Theralogix offers several other evidence-based, independently certified nutritional supplements for women’s health? Whether you are trying to conceive or simply aiming for a healthier lifestyle, Theralogix has …

Here are six nutrition and lifestyle tips for women with PCOS to carry you through your entire pregnancy.

PCOS and Pregnancy: Nutrition and Lifestyle Tips

Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women of childbearing age. Many women with PCOS struggle with fertility, and once pregnant, they’re faced with higher rates of certain pregnancy complications.  

The good news: you can have a healthy …

There is a multitude of benefits to entering motherhood as an older woman. Women in their 30s and beyond tend to have established in their careers and maybe even hit some financial milestones.

Supporting Mothers-to-Be: Pregnancy After 35

While biology remains a limiting factor in fertility, plenty of women have successful pregnancies after age 35. Advances in fertility treatments have helped many couples who struggle to conceive naturally achieve their dream of having a baby. These treatments have also made …