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Parents

The Latest Articles About Parents


New dads can find it difficult to bond with their child. This blog explains the importance of bonding and provides dads with tips on how they can grow closer to their child.

New Dad? Baby Bonding is Important for You Too!

You study new skills for work or school, you practice driving to get your license, but when it comes to becoming a new dad, you may feel at a loss and underprepared for this daunting new role. All too …

In the fourth trimester, new moms need help from their partners while they care for their newborns. Read the 8 different ways partners can support and help new moms and their newborns.

How Partners Can Support New Moms

Your partner carefully carried and protected your child for three trimesters, and she has brought new life into the world.  Now you enter the fourth trimester – where the three of you bond together in a perfect, little family.  

The concept of the “fourth trimester” was brought forth …

The market is flooded with postnatal breastfeeding supplements. This blog by Theralogix helps readers understand what nutrients their postnatal supplement for breastfeeding should include.

What to Look for in a Postnatal Supplement for Breastfeeding Moms

Nutrient needs during breastfeeding are different from nutrient needs during pregnancy or any other time in a woman’s life. Taking a postnatal vitamin supplement formulated for nursing moms, along with a balanced diet, will provide the essential vitamins and minerals …

One in five new mothers experience postpartum depression. In this article by Theralogix, we answer the question “What is postpartum depression?” We also identify symptoms and provide readers with tips on how they can get help with postpartum depression.

Got The Baby Blues? How to Get Help.

It is natural to feel concerned and overwhelmed with a newborn baby. After all, this tiny human depends on you for everything. With all the worry of being a new parent, it can be tricky to determine if you

There are many benefits of mommy and me yoga. This blog by Theralogix provides readers with 5 things you probably didn’t know about doing yoga with your baby.

Butterfly Pose Anyone? Five Benefits of Mommy-Baby Yoga

Giving birth is an amazing, life-altering experience. The joy of bringing life into the world can also be stressful; mommy-baby yoga is a great way to help moms find their center and bring peace to daily life. While many factors …

Here are a few postpartum exercise tips to help you get back into a routine as a new mom.

Exercise Tips for New Moms

Even if you’re an avid runner or spin class regular, fitting in physical activity as a new mom can be challenging. Your time is no longer entirely your own, and you’re probably experiencing a roller coaster of emotions as you …