Not to be confused with the tiny green pea that many enjoy at dinner time, this PEA is short for palmitoylethanolamide. PEA is a naturally … Read the rest
Data from the National Center for Health Statistics revealed that multivitamins are the most commonly used dietary supplement in the United States. In fact, nearly … Read the rest
Two key nutrients, vitamin B12 and magnesium, are essential players in carrying out bodily functions. These nutrients benefit numerous processes within the body and might be a welcome addition to … Read the rest
Every time you turn around there is yet another news story about the importance of vitamin D. The “sunshine vitamin” has been shown to be … Read the rest
These days almost anyone who is trying to lead a healthier lifestyle has heard of omega-3 fatty acids. Either you have read about them in … Read the rest