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Nutrient Support

The Latest Articles About Nutrient Support


Learn about key nutrients and supplements to help women in their reproductive years live their best life.

Supplements for Women’s Health: Vitamins & Nutrients For Every Stage of Life (Part 1)

Eating a healthy, nutrient-rich diet is essential for women at any age. But your nutrient needs change as you progress through different stages of life. In part one of this two blog series, learn about key nutrients and supplements to …

Healthy vitamin D levels are important for your overall health. If youre trying to conceive, speak to your health care provider about vitamin d supplements.

Vitamin D and Fertility: 5 Critical Things to Know

When you’re trying to conceive, you want to do everything you can to support your fertility and help achieve your dream of growing your family. Sometimes, that may include incorporating certain fertility-focused nutrients into your daily routine. Many fertility professionals …

Multivitamins typically contain a combination of vitamins and minerals, so they can bridge any gaps in your diet and make sure you maintain a healthy lifestyle.

The Benefits of Taking a Multivitamin

Data from the National Center for Health Statistics revealed that multivitamins are the most commonly used dietary supplement in the United States. In fact, nearly one-third of U.S. adults take a daily multivitamin supplement.  

Should you take a multivitamin? Remember …

Omega-3 fatty acids, known as“omega-3s” for short, have been a hot nutrition topic for years. You’ve probably heard about omega-3s and heart health, but did you also know they can be beneficial for joint health?

Can Omega-3 Fatty Acids Be Beneficial for Joint Health?*

Omega-3 fatty acids, known as “omega-3s” for short, have been a hot nutrition topic for years. You’ve probably heard about omega-3s and heart health, but did you also know they can be beneficial for joint health?*

This article answers …

Many people take melatonin to promote a healthy night's sleep. Surprisingly, however, research shows a connection between melatonin and fertility

Melatonin and Fertility: The Surprising Benefits

Many people take melatonin to promote a healthy night’s sleep. Surprisingly, however, research shows a connection between melatonin and fertility. This article discusses what melatonin is and the connection between melatonin and fertility. 

What is melatonin? 

Melatonin is a natural hormone made by the pineal gland. It helps regulate your circadian rhythm and …

Several lifestyle factors and certain nutrients may benefit sperm function, and male fertility. Here are some tips for men looking to support their sperm motility.

Promoting Sperm Motility

One in eight couples have trouble conceiving, and male fertility issues account for about one-third of these cases. Another one-third is attributed to female fertility issues, and the last third is often due to a combination of both male and female fertility issues.    

To analyze male fertility, …