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Nutrient Support

The Latest Articles About Nutrient Support


There are three main forms of folate: food folate, folic acid, and methylated folate. Learn more about folate and its benefits.

What is Folate: How Can You Get Enough?

There are a few different forms of folate, and it’s important to know the differences so you can make the best decision for yourself when it comes to your nutrition and overall health. 

What is folate?

Folate (also known as …

PEA is a naturally occurring fatty acid derivative made in your body, both animals and humans make PEA as part of a healthy immune response.

The Incredible Benefits of PEA (Palmitoylethanolamide): What You Need to Know

Not to be confused with the tiny green pea that many enjoy at dinner time, this PEA is short for palmitoylethanolamide. PEA is a naturally occurring fatty acid derivative made in your body, found in small amounts in certain foods, …

Multivitamins typically contain a combination of vitamins and minerals, so they can bridge any gaps in your diet and make sure you maintain a healthy lifestyle.

The Benefits of Taking a Multivitamin

Data from the National Center for Health Statistics revealed that multivitamins are the most commonly used dietary supplement in the United States. In fact, nearly one-third of U.S. adults take a daily multivitamin supplement.  

Should you take a multivitamin? Remember …

Vitamin B12 and Magnesium are two nutrients that help the body excel. Learn the best ways to get enough vitamin B12 and magnesium in your diet and who can benefit from these nutrients the most.

Who Can Benefit from Vitamin B12 and Magnesium?

Two key nutrients, vitamin B12 and magnesium, are essential players in carrying out bodily functions. These nutrients benefit numerous processes within the body and might be a welcome addition to your daily regimen.  

Take a look at what these nutrients bring to the table and …

Vitamin D has been known as the sunshine vitamin has many benefits. This Theralogix Balanced Living Blog discusses the benefits of vitamin D, how the vitamin supports bone health and more.

The Health Benefits of Vitamin D: Top 9 Questions

Every time you turn around there is yet another news story about the importance of vitamin D. The “sunshine vitamin” has been shown to be beneficial for bone health, immune health, fertility, and more.

It’s time for …

Men and women can benefit from adding omega-3 fatty acids to their diet. This blog discusses a variety of questions surrounding the benefits of omega-3 fatty acids found in fish oil.

How Omega-3 Fatty Acids Benefit Your Health

These days almost anyone who is trying to lead a healthier lifestyle has heard of omega-3 fatty acids. Either you have read about them in the news, or a well-meaning friend or family member has told you to take them.…