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Diet and Lifestyle Recommendations

The Latest Articles About Diet and Lifestyle Recommendations


Men can live with a variety of prostate health issues. In this blog, Theralogix provides men with lifestyle tips for prostate health issues.

Diet & Lifestyle Tips For Prostate Health

In a previous article, Understanding Prostate Health Issues, we provided information about the prostate and how specific prostate issues may affect you.  As you age, your risk for prostate issues increases. The three most common types of prostate issues …

benefits of green tea

Top 5 Health Benefits of Green Tea

For years different cultures have touted the health benefits of tea, and more specifically, the health benefits of green tea. It is no wonder that researchers are trying to figure out why tea is so good for us. In this …

Many want to make a healthy lifestyle change, it could be an upcoming reunion, a New Year’s Resolution, or a health scare. Whatever the reason may be for wanting to make health behavior changes, these four guidelines are the best-kept secrets to help make the changes last.

4 Secrets To Making Health Behavior Changes That Last

Change is hard. You know that healthy habits will change your life for the better, but despite your best intentions to implement them, they don’t always stick.  Many things motivate us to make health behavior changes. Maybe it’s an …

Prostate cancer is the most frequently diagnosed cancer in men. Theralogix’s Balanced Living Blog discusses 8 natural ways to keep your prostate healthy.

7 Natural Ways To Keep Your Prostate Healthy

The prostate is a walnut-sized gland that sits between the bladder and the penis, just in front of the rectum.  While there are factors that affect your prostate health that you cannot change (

prostate cancer diagnosis support resources

Support Resources After Your Prostate Cancer Diagnosis

prostate cancer diagnosis can be stressful and scary. It can be reassuring to educate yourself about treatment options and how to manage any side effects. There are resources that can help you focus on eating healthy and exercise to …

Understand prostate health issues by reading this Theralogix blog and learn about three prostate issues BPH, prostatitis, and prostate cancer.

Understanding Prostate Health

Do you know if you have any prostate health issues? How healthy do you think you are? According to a Cleveland Clinic poll, if you are a guy your health is probably something you are not too excited to …