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Health and Wellness

The Latest Articles About Health and Wellness


14 million men and women are infected by HPV every year. This blog by Theralogix provides ways men and women can prevent the spread of HPV.

What Women and Men Need to Know About HPV and HPV Prevention

What is HPV?

HPV stands for Human Papilloma Virus and is the most common sexually transmitted infection (STI). Let’s put the prevalence of HPV into perspective with some quick facts and stats:

  • The Centers for Disease Control and Prevention (CDC)
You had a semen analysis and had abnormal results. Now what? This blog by Theralogix, provides readers with suggestions on how they may be able to improve sperm count, morphology and motility.

Your Semen Analysis Results Are Not Normal. What’s Next?

In our article, The Worried Man’s Guide to Getting a Semen Analysis, we explained what happens when a man is told he needs to get a semen analysis done. For some men, the semen analysis results will come back …

Sleep and physical health are closely tied together. This blog by Theralogix discusses the connection between sleep and health.

Sleep and Health: Making the Connection

While most people know that getting enough sleep is important, many do not prioritize sleep in their busy lives. Since it plays an essential role in your health, there are many reasons why you should make sleep a priority. In …

Androgen deprivation therapy (ADT) often results in low testosterone levels in men. This negatively impacts bone health. This blog by Theralogix provides insight on how supplementing Vitamin D and calcium can promote bone health.

Maintaining Healthy Bones during ADT

Many believe that bone health is a women’s concern, but 1 in 5 men over the age of 50 will experience significant bone loss resulting in bone health issues. This fact alone should move bone health to a top priority for men.  

Bones are crucial to our lives as they provide support to our bodies …

If you think you have gout or have experienced a gout flare-up this blog by Theralogix provides important information you need to know. Read this blog to get a better understanding of flare-ups and how you could possibly avoid them.

A Guide to Understanding Gout

What is Gout?

Intense, sudden, and severe pain in your big toe or other joints? Let’s explore the signs, symptoms, causes, and treatment of gout.

Gout is a painful form of inflammatory arthritis caused by a build of uric acid …

Incorporating food waste solutions into your daily routine can help you reach your healthy habit goals. If you have ever asked the question how you can reduce food waste this blog by Theralogix has the answers you have been looking for.

Food Waste Solutions to Improve Your Health

We are constantly bombarded with healthy habit goals: whether it’s for our bodies, our environment, or our bank account. We may think we’re doing pretty well, but we can all go further with food by reducing food waste. Curiously enough, …