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Diet and Lifestyle Recommendations

The Latest Articles About Diet and Lifestyle Recommendations


Incorporating a low oxalate diet into your lifestyle may help you avoid kidney stones. This blog provides readers with diet and lifestyle tips to help individuals that have kidney stone concerns.

Kidney Stones 101: All The Basics You Need To Know

Kidney stones are so common that one in ten people will develop one during their lifetime. They occur most frequently between 20 and 40 years of age but can develop at any point during your life. If you’ve had a …

Men and women can benefit from adding omega-3 fatty acids to their diet. This blog discusses a variety of questions surrounding the benefits of omega-3 fatty acids found in fish oil.

How Omega-3 Fatty Acids Benefit Your Health

These days almost anyone who is trying to lead a healthier lifestyle has heard of omega-3 fatty acids. Either you have read about them in the news, or a well-meaning friend or family member has told you to take them.…

Men and women struggle with bladder issues. This blog by Theralogix provides readers with lifestyle recommendations and food suggestions for a sensitive bladder.

Bladder-Friendly Foods

Bladder health is rarely a topic of conversation, but all of us are likely affected by a bladder issue at some point in our lives. For women, urinary tract infections (UTIs) may be an issue at any age, and loss …

Bladder health is seldom discussed but can have a dramatic effect on the daily lives of men and women. This blog by Theralogix, provides tips on how to improve bladder health.

Lifestyle Tips to Improve and Support Bladder Health

Bladder health isn’t usually a topic of conversation, even though everyone is affected by it in some way. Some common bladder problems that can disrupt your day-to-day life are urinary tract infections (UTIs), lower urinary tract symptoms (LUTS), and other …

New dads can find it difficult to bond with their child. This blog explains the importance of bonding and provides dads with tips on how they can grow closer to their child.

New Dad? Baby Bonding is Important for You Too!

You study new skills for work or school, you practice driving to get your license, but when it comes to becoming a new dad, you may feel at a loss and underprepared for this daunting new role. All too …

Calcium and vitamin D are essential in building and maintaining strong bones. In this blog, we discuss how the mineral and vitamin work together in different stages of one’s life.

Calcium & Vitamin D: What You Need To Know To Keep Your Bones Strong

We may not see the “Got Milk?” ads as much anymore, but that doesn’t mean we should forget about one of the essential nutrients found in milk– calcium. As the most abundant mineral in the body, 99 percent of …