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Diet and Lifestyle Recommendations

The Latest Articles About Diet and Lifestyle Recommendations


There are various myths and facts men can use to aid in the prevention of infertility. This article by Theralogix, sets the record straight on various factors that contribute to male infertility.

Male Fertility: Five Myths vs. Truths

One out of every eight couples will have trouble conceiving. About one-third of the time, it turns out that male factor infertility is the problem. If you and your partner are having difficulty conceiving, you may need to have a semen

Osteoporosis is a condition that affect men and women. In the blog, Theralogix discusses how men can maintain healthy bones.

How Can Men Maintain Healthy Bones?

Bones are made of living cells and contain collagen and calcium phosphate primarily. Under normal circumstances, bones are as strong as cast iron. They provide support for your body so you can stand upright and walk; they protect vital organs …

Sleep is vital to overall health. Many want to know how much sleep they need and tips on how to sleep well at night naturally.

How To Sleep Well At Night Naturally

Sleep is vital to your overall health and well-being. For some people, getting enough sleep is merely a matter of making it a priority and allowing enough time to get a good night’s sleep. For others, falling asleep and staying …

Staying hydrated is no easy task. While many simply increase their water intake, we fine people still need help staying hydrated in their daily lives. This article by Theralogix, provide 5 tips to help you stay hydrated.

5 Best Tips for Staying Hydrated

What is hydration? Hydration is “the process of making your body absorb water or other liquid.” We all know that drinking water is good for us and that we need to drink enough to stay well-hydrated.  But for many people, staying …

The health and wellness of men often go overlooked in various households. In this blog by Theralogix, we proved self-care tips for dads.

Maintaining Your Manliness: Self-care Tips for Dads

Whether embarking on fatherhood for the first time or raising a brood, there is no time like the present to curl up in your mancave for some dad-only time. Yet, self-care requires more than just finding a separate space, it means taking …

Getting a semen analysis is an important step in understanding an individual’s sperm motility. In this blog by Theralogix we discuss ways men can improve sperm motility and ultimately their chances in conceiving.

Promoting Sperm Motility

One out of every eight couples will have trouble conceiving, and about one-third of the time, it will exclusively be due to an issue with male fertility.  Another one-third is generally due to a female fertility issue, and the last third is due to a combination of both …