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Men's Health

The Latest Articles About Men's Health


The health and wellness of men often go overlooked in various households. In this blog by Theralogix, we proved self-care tips for dads.

Maintaining Your Manliness: Self-care Tips for Dads

Whether embarking on fatherhood for the first time or raising a brood, there is no time like the present to curl up in your man-cave for some dad-only time. Yet, self-care requires more than just finding a separate space; it means …

Sleep and physical health are closely tied together. This blog by Theralogix discusses the connection between sleep and health.

Sleep and Health: Making the Connection

While most of us know that getting enough sleep is important, we do not prioritize sleep in our busy lives.  Since it plays an essential role in your health, there are many reasons why you should make sleep a priority

The foods you eat, adequate sleep and stress levels can play a part in boosting your immune system naturally. This blog by Theralogix covers 6 tips to help boost the body’s immune system.

6 Tips to Boost Your Immune System Naturally

We all search for ways to boost our immune system.  While there is no magic bullet for increasing immunity, there are ways to keep your immune system strong so that you are better prepared to fight off infections and heal quickly.   In this …

Heart diseases is the leading cause of death in America. This blog by Theralogix provides heart-healthy exercise and nutrition tips to reduce your heart disease risk.

Heart Healthy Tips

Heart disease is the leading cause of death in the United States for both men and women. One in four deaths are caused by heart disease every year. That is about 610,000 American deaths each year.

According to the Centers

If you and your partner are trying to conceive consider the benefits of a diet and lifestyle change. This blog by Theralogix provide readers with diet tips for women and men to boost fertility.

How Men and Women Can Boost Fertility by Making Lifestyle and Nutrition Changes

Do certain foods or diet patterns help with fertility? Maybe so. A recent small study published by multiple medical centers in New York State looked at dietary patterns and ovarian health. Women who followed the Mediterranean or Dietary Approaches to Stop Hypertension (DASH) …

Adding PEA (palmitoylethanolamide) to your diet could be an additional way to support your immune health. This blog by Theralogix, discusses the benefits of PEA and how you could add it to your diet.

How PEA (palmitoylethanolamide) Could Help Support Your Immune System

Now more than ever, immune health is top of mind and a topic of daily conversation. In addition to following the expert’s immune health guidelines, we are all looking for new ways to support our immunity.

While PEA (palmitoylethanolamide) …