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Women's Health

The Latest Articles About Women's Health


Blueberries, raspberries, blackberries, strawberries, and cranberries often are superfoods due to their high water, fiber and vitamin C content.

The Truth About Superfoods

Chances are you’ve heard about “superfoods” more than once or twice. But what does it mean?  The word superfood is believed to have been first used as early as 1915. It has gained popularity over the last decade becoming a …

The truth is males can get UTIs. Read this blog to discover the causes and ways to prevent male UTIs.

Can Men Get UTIs? Causes and Prevention

A UTI (urinary tract infection) is an infection of any part of your urinary tract including your prostate, urethra, bladder, ureters or kidneys. You may be asking yourself, “Prostate? Can men get UTIs?”

In this article, we answer …

The internet is crowded place full of misinformation. Men interested living a long healthy life should follow Balanced Living Blog's Health Tips for Men.

Health Tips for Men: Most Essential Nutrients

The most important health tips for men are to eat a healthful diet and live an active lifestyle. Beyond that, however, men should consider certain key nutrients for optimal health and well-being.

In this article, we share health tips for …

Male infertility is a more common than you think. Get the facts about male fertility in the Balanced Living Blog titled Your Guide to Male Fertility Supplements.

Your Guide to Male Fertility Supplements

Many couples who have a difficult time conceiving often discover that the male partner’s sperm health may be, at least, partially contributing. Whether an underlying, correctable cause is found or not, there are several types of male fertility supplements that …

omega-3 fish oil quality

Omega-3 Fish Oil: Spotlight on Quality

Omega-3 fatty acids are a frequent subject in the news. And for good reason: their benefits are numerous. Researchers and medical professionals tout omega-3 fatty acids for promoting heart health, a healthy immune system, healthy pregnancies, and much more.  While …

men maintain bone health

How Can Men Maintain Healthy Bones?

Bones are made of living cells and contain primarily collagen and calcium phosphate. Under normal circumstances, bones are as strong as cast iron. They provide support for your body so you can stand upright and walk; they protect vital organs …