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Women's Health

The Latest Articles About Women's Health


If you and your partner are trying to conceive consider the benefits of a diet and lifestyle change. This blog by Theralogix provide readers with diet tips for women and men to boost fertility.

How Men and Women Can Boost Fertility By Making Lifestyle and Nutrition Changes

Do certain foods or diet patterns help with fertility? Maybe so. A recent small study published by multiple medical centers in New York State looked at dietary patterns and ovarian health. Women who followed the Mediterranean or Dietary Approaches to

Maximizing Your Immune System Health in Challenging Times

The modern landscape of how we live, work, and play has changed forever. Our oldest living citizens can recall similar times in history, yet, for the vast majority, this is a new frightening picture of what it feels like to face an unstoppable public health crisis head-on. While social distancing, face …

There are various myths and facts men can use to aid in the prevention of infertility. This article by Theralogix, sets the record straight on various factors that contribute to male infertility.

Male Fertility: Five Myths vs. Truths

One out of every eight couples will have trouble conceiving. About one-third of the time, it turns out that male factor infertility is the problem. If you and your partner are having difficulty conceiving, you may need to have a semen

Osteoporosis is a condition that affect men and women. In the blog, Theralogix discusses how men can maintain healthy bones.

How Can Men Maintain Healthy Bones?

Bones are made of living cells and contain collagen and calcium phosphate primarily. Under normal circumstances, bones are as strong as cast iron. They provide support for your body so you can stand upright and walk; they protect vital organs …

Sleep is vital to overall health. Many want to know how much sleep they need and tips on how to sleep well at night naturally.

How To Sleep Well At Night Naturally

Sleep is vital to your overall health and well-being. For some people, getting enough sleep is merely a matter of making it a priority and allowing enough time to get a good night’s sleep. For others, falling asleep and staying …

Staying hydrated is no easy task. While many simply increase their water intake, we fine people still need help staying hydrated in their daily lives. This article by Theralogix, provide 5 tips to help you stay hydrated.

5 Best Tips for Staying Hydrated

What is hydration? Hydration is “the process of making your body absorb water or other liquid.” We all know that drinking water is good for us and that we need to drink enough to stay well-hydrated.  But for many people, staying …