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Immune Health

The Latest Articles About Immune Health


Multivitamins typically contain a combination of vitamins and minerals, so they can bridge any gaps in your diet and make sure you maintain a healthy lifestyle.

The Benefits of Taking a Multivitamin

Data from the National Center for Health Statistics revealed that multivitamins are the most commonly used dietary supplement in the United States. In fact, nearly one-third of U.S. adults take a daily multivitamin supplement.  

Should you take a multivitamin? Remember …

As the world begins to open up, and your circle starts to expand, make sure you continue to make your immune health a priority to protect yourself and everyone around you.

Keeping Your Immune Health Up

After a difficult year, the world is slowly regaining a sense of normalcy. The walls of solitude and safety that everyone had built around themselves are gradually coming down, and many are starting to return to some of the activities and events …

Learn more about why food safety is important, and how you can arm yourself with food safety tips to keep yourself and your family happy and healthy.

Food Safety and Immune Health

The Centers for Disease Control and Prevention (CDC) estimates that 1 in 6 Americans become ill, 128,000 are hospitalized, and 3,000 people die from eating contaminated food each year.

That’s a lot of people for a preventable illness. To make …

The foods you eat, adequate sleep and stress levels can play a part in boosting your immune system naturally. This blog by Theralogix covers 6 tips to help boost the body’s immune system.

6 Tips to Boost Your Immune System Naturally

We all search for ways to boost our immune system.  While there is no magic bullet for increasing immunity, there are ways to keep your immune system strong so that you are better prepared to fight off infections and heal quickly.   This blog …

Adding PEA (palmitoylethanolamide) to your diet could be an additional way to support your immune health. This blog by Theralogix, discusses the benefits of PEA and how you could add it to your diet.

How PEA (palmitoylethanolamide) Could Help Support Your Immune System

Now more than ever, immune health is top of mind and a topic of daily conversation. In addition to following the expert’s immune health guidelines, we are all looking for new ways to support our immunity.

While PEA (palmitoylethanolamide) may …

Women with PCOS should take special consideration to their immune health. This blog by Theralogix includes PCOS lifestyle and diet advice from various experts.

Ask A PCOS Expert: Immune Health & PCOS

Boosting immunity is on the top of everyone’s mind.  For women with Polycystic Ovary Syndrome (PCOS), keeping your immune system strong is especially important for your overall health and wellness.  You work hard to manage your PCOS symptoms, and you don’t want getting …