The Latest Articles About Fertility Health

The CDC and the U.S. Public Health Service recommend that all women between the ages of 15 and 49 take 400 micrograms (mcg) of folic acid a day. Taking folate before pregnancy provides various health benefits for both mom and baby.…

Breastfeeding is an incredible way to nourish and bond with your little one. Every breastfeeding journey is unique – it’s up to you how long you continue to breastfeed, but every drop of liquid gold you provide your baby is …

In the last few years, coenzyme Q₁₀ (CoQ₁₀) has become a popular nutrient for couples struggling with fertility. If you are working with a fertility specialist, you may be aware of the potential benefits CoQ₁₀ has …

If you are trying to conceive and you’re over 35, you’re certainly not alone. The number of women who enter motherhood after age 35 has been on the rise for decades. Although many women are delaying pregnancy until well into …

Inositol is a B-vitamin-like nutrient that occurs naturally in whole grains, beans, nuts, and fruits. The human body also makes inositol on its own. In this article, we share information about what inositol is, how it works, and how …