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When you’re trying to conceive, you’ll want to do everything you can to improve your chances. And that sometimes includes incorporating certain dietary supplements into your daily routine. Because of the strong research supporting its benefits, many fertility professionals have …
When you are ready to start a family, following a healthy pre-pregnancy diet and lifestyle is one of the most important things that you can do. The goal is to increase your fertility and prepare yourself for a healthy pregnancy.…
In the last few years, coenzyme Q10 (CoQ10) has become a popular dietary supplement for couples struggling with infertility. If you are working with a fertility specialist, you may be aware of the potential benefits CoQ10 has on fertility.
A …
If you’re thinking of having a baby and you’re in your mid-30s or older, you’re in good company. In 2014, roughly 10% of first-time mothers were 35 years old and over. Although you look and feel great (40 is the …
The CDC and the U.S. Public Health Service recommend that all women between the ages of 15 and 49 take 400 micrograms (mcg) of folic acid a day. Taking folic acid before pregnancy provides a number of health benefits for …
In our previous article, The Worried Man’s Guide to Getting a Semen Analysis, we explained what happens when a man is told he needs to get a semen analysis done. For some men, the semen analysis results will come …