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Fertility Health

The Latest Articles About Fertility Health

We went to some of the leading PCOS experts for their advice on overcoming PCOS symptoms.

Professional PCOS Advice: Lifestyle, Fertility, and Diet Tips

Polycystic ovary syndrome (PCOS) is a serious genetic, hormonal, metabolic, and reproductive disorder. It affects about 10% of women of childbearing age in the U.S. and is the leading cause of infertility in women. PCOS can also lead to obesity, type 2 diabetes, cardiovascular disease, endometrial cancer, …

Here are six nutrition and lifestyle tips for women with PCOS to carry you through your entire pregnancy.

PCOS and Pregnancy: Nutrition and Lifestyle Tips

Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women of childbearing age. Many women with PCOS struggle with fertility, and once pregnant, they’re faced with higher rates of certain pregnancy complications.  

The good news: you can have a healthy …

This article provides readers with nutrition tips for a healthy cervix.

5 Nutrition Tips for a Healthy Cervix

Outside of your yearly exam, you probably don’t think about your cervical health very often. But like every single part of your body, your cervix is made of cells, and they need to stay healthy to keep everything running smoothly.  

The good

Male Fertility Supplements

Your Guide to Male Fertility

For some, getting pregnant happens quickly and effortlessly. But for others, it may take months or even years to start the family they’ve always wanted.  In fact, one in eight couples will experience difficulty when trying to conceive. Any quick internet search will provide a lot of information on what women can do …

Choline benefits your baby's development in a number of important ways. In this article, learn how supplementing with choline benefits your growing baby.

How Choline Benefits Baby’s Development

Nutrition plays a vital role in a healthy pregnancy – that’s no secret. Some nutrients get a lot of attention, like folate, iron, and omega-3 fatty acids, while other important nutrients fly under the radar. 

Although choline is an essential nutrient (especially during …

If you are trying to conceive and have questions about female fertility and egg quality you’ve come to the right place. This blog by Theralogix arms fertility truth seekers with tips on how egg quality can be improved.

More Myths and Facts: Understanding Fertility and Egg Quality

There’s so much thought, planning, and even dreaming that goes into creating a family. We get so excited about the end result, the thought of that beautiful baby nestled in our arms, that we forget to focus on where it …