When having a baby is your goal, it can be distressing to find that the journey to getting pregnant takes longer than planned. If you have been trying to conceive for over a year (or six months if you’re over …
When you are planning for pregnancy or reveling in the exciting news that you’re expecting, choosing a prenatal vitamin can be quite overwhelming. There are so many to choose from, and you’re probably wondering which prenatal vitamin is best? …
Many people take melatonin to promote a healthy night’s sleep. Surprisingly, however, research shows a connection between melatonin and fertility. This article discusses what melatonin is and the connection between melatonin and fertility.
Melatonin is a natural hormone made by the pineal gland. It helps regulate your circadian rhythm and …
One in eight couples have trouble conceiving, and male fertility issues account for about one-third of these cases. Another one-third is attributed to female fertility issues, and the last third is often due to a combination of both male and female fertility issues.
To analyze male fertility, …
Because polycystic ovary syndrome (PCOS) typically affects ovarian function, PCOS and fertility concerns often go hand-in-hand. According to the Centers for Disease Control (CDC), PCOS affects approximately 6-12% of women of reproductive age in the United States.
A diagnosis of PCOS doesn’t mean that you can’t conceive. If …
As you start to think about growing your family, you prepare yourself mentally and emotionally for the challenges of pregnancy and parenthood. But it’s also important to prepare yourself physically to support a healthy pregnancy.
An overall healthy, balanced diet can help you get the nutrients your body needs, but preconception vitamins can …