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Fertility Health

The Latest Articles About Fertility Health


Healthy vitamin D levels are important for your overall health. If youre trying to conceive, speak to your health care provider about vitamin d supplements.

Vitamin D and Fertility: 5 Critical Things to Know

When you’re trying to conceive, you want to do everything you can to support your fertility and help achieve your dream of growing your family. Sometimes, that may include incorporating certain fertility-focused nutrients into your daily routine. Many fertility professionals …

There are plenty of ways you can help support your sperm quality and fertility in your day-to-day life.

Male Fertility: Five Myths vs. Facts

One out of every eight couples will have trouble conceiving. And about one-third of the time, it’s an issue with male fertility. If you and your partner are having difficulty conceiving, you may need to have a semen analysis …

When you are ready to start a family, following a healthy pre-pregnancy diet and lifestyle is one of the most important things that you can do.

Fertility Diet and Lifestyle Tips

When you are ready to start a family, following a healthy pre-pregnancy diet and lifestyle is one of the most important things that you can do. The goal is to support your fertility and prepare your body for a healthy pregnancy. 

With all …

We asked fertility specialists their most important nutrition or other lifestyle-related advice for patients preparing for fertility treatment.

What Fertility Specialists Say About Preparing for Treatment

It’s no secret that nutrition and lifestyle choices can have a big impact on your fertility. At Theralogix, our registered dietitians are asked every day for tips on how to support healthy fertility. So, we decided to go to fertility specialists for their advice.   …

Your body’s nutrient needs are different in each phase: trying to conceive, pregnancy, and post-pregnancy. Learn more about which nutrients to look for during each stage of your pregnancy journey.

Prenatal Vitamin Ingredients You Need to Know About: Fertility, Pregnancy, and Beyond

When you are planning for pregnancy or reveling in the exciting news that you’re expecting, choosing a prenatal vitamin can be quite overwhelming. There are so many to choose from, and you’re probably wondering which prenatal vitamin is best? …

Many people take melatonin to promote a healthy night's sleep. Surprisingly, however, research shows a connection between melatonin and fertility

Melatonin and Fertility: The Surprising Benefits

Many people take melatonin to promote a healthy night’s sleep. Surprisingly, however, research shows a connection between melatonin and fertility. This article discusses what melatonin is and the connection between melatonin and fertility. 

What is melatonin? 

Melatonin is a natural hormone made by the pineal gland. It helps regulate your circadian rhythm and …