In the last few years, coenzyme Q10 (CoQ10) has become a popular nutrient for couples struggling with fertility. If you are working with a fertility specialist, you may be aware of the potential benefits CoQ10 has …
It’s no secret that nutrition and lifestyle choices can have a big impact on your fertility. At Theralogix, our registered dietitians are asked every day for tips on how to improve ones’ fertility. So, we decided to go to fertility …
If you are thinking about getting pregnant while breastfeeding, you may have some important nutrition questions. On the one hand, you need to feed your growing baby. On the other, you want to optimize your fertility and improve your …
When a guy is told he needs to get a semen analysis done, this news can leave him with many questions about male fertility. Why do I need to get a semen analysis in the first place? What is …
The CDC and the U.S. Public Health Service recommend that all women between the ages of 15 and 49 take 400 micrograms (mcg) of folic acid a day. Taking folic acid before pregnancy provides a number of health benefits for …
Inositol is a B-vitamin-like nutrient that occurs naturally in whole grains, beans, nuts, and fruits. The human body also makes inositol on its own. In this article, we share information about what inositol is, how it works, and how …
