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Fertility Health

The Latest Articles About Fertility Health


Taking folic acid before pregnancy has various benefits for your baby. This article by Theralogix, explores various genetic defects that supplementation with folic acid can help prevent.

Benefits of Folate Before Pregnancy

The CDC and the U.S. Public Health Service recommend that all women between the ages of 15 and 49  take 400 micrograms (mcg) of folic acid a day. Taking folic acid before pregnancy provides various health benefits for both mom …

If you are thinking about getting pregnant while breastfeeding, you may have some nutritional concerns. This blog by Theralogix provides a nutritional guide to getting pregnant while breastfeeding.

Nutrition Guide To Getting Pregnant While Breastfeeding

If you are thinking about getting pregnant while breastfeeding, you may have some important nutrition questions. On the one hand, you need to feed your growing baby. On the other, you want to optimize your fertility and improve your …

If you and your partner are trying to conceive consider the benefits of a diet and lifestyle change. This blog by Theralogix provide readers with diet tips for women and men to boost fertility.

How Men and Women Can Boost Fertility by Making Lifestyle and Nutrition Changes

Do certain foods or diet patterns help with fertility? Maybe so. A recent small study published by multiple medical centers in New York State looked at dietary patterns and ovarian health. Women who followed the Mediterranean or Dietary Approaches to Stop Hypertension (DASH) …

CoQ10 and Fertility: Myths vs. Facts

In the last few years, coenzyme Q10 (CoQ10) has become a popular nutrient for couples struggling with fertility. If you are working with a fertility specialist, you may be aware of the potential benefits CoQ10 has …

The number of women waiting to have their first child after 35 is increasing. Delaying pregnancy to after the age of 35 can impact fertility. This blog by Theralogix provides women with 5 supplements they should consider if they are trying to conceive.

Top 5 Nutrients For Trying To Conceive After 35

If you are trying to conceive and you’re over 35, you’re certainly not alone. The number of women having their first baby at age 35 or older rose 23% from 2000 to 2014 and is likely even higher today.  Although …

There are a variety of factors that contribute to male fertility issues. This blog by Theralogix discusses CoQ10 and the powerful anti-oxidant’s sperm health benefits.

Fertility is Not Just a Woman’s Issue: How CoQ10 Can Help

It may be hard to believe, but many people still consider fertility strictly a female concern. People can be quick to give a woman diet and lifestyle guidance when they find out she is trying to get pregnant, but what …