They say that when you look good, you feel good. While that may be true some of the time, your lifestyle has the biggest impact on how you feel. Check out these women’s health and wellness tips to support your …
Not to be confused with the tiny green pea that many enjoy at dinner time, this PEA is short for palmitoylethanolamide. PEA is a naturally occurring fatty acid derivative made in your body, found in small amounts in certain foods, …
You’re standing in the middle of the grocery store aisle, staring at the Nutrition Facts labels of two similar products, trying to figure out which one is the better choice. Sometimes, the confusion becomes too much, and you just toss …
Rich in fiber, vitamin C, and plenty of powerful plant nutrients, cranberries are an impressive fruit. But they have one specific nutrient that makes them especially unique – they’re the only fruit known to contain soluble A-type proanthocyanidins (PACs). This particular type …
Intense, sudden, and severe pain in your big toe or other joints? Let’s explore the signs, symptoms, causes, and treatment of gout.
Gout is a painful form of inflammatory arthritis caused by a build of uric acid …
Now more than ever, immune health is top of mind and a topic of daily conversation. In addition to following the expert’s immune health guidelines, we are all looking for new ways to support our immunity.
While PEA (palmitoylethanolamide) …
