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As PEA (palmitoylethanolamide) grows in popularity may people are asking how it can help them. This blog by Theralogix provides readers with everything they need to know out this well documented compound.

The Incredible Benefits of PEA (Palmitoylethanolamide): What You Need to Know

Not to be confused with the tiny green pea that many of us enjoy, this PEA is short for palmitoylethanolamide. PEA is a naturally occurring fatty acid derivative made in our body, found in foods, and is now available as …

New mothers may find breastfeeding and getting their newborn to latch difficult. Theralogix has provided readers 5 tips for overcoming breastfeeding challenges in this blog.

Shh…The 5 Best Kept Secrets for Overcoming Breastfeeding Challenges

You follow the mommy bloggers, social media magnets, and video mavens. You listen to your mom, your mother-in-law, your doctor, your neighbor, and your best friend. You know that breastfeeding can keep your baby healthier, help you lose weight, promote …

Getting a semen analysis is an important step in understanding an individual’s sperm motility. In this blog by Theralogix we discuss ways men can improve sperm motility and ultimately their chances in conceiving.

Promoting Sperm Motility

One out of every eight couples will have trouble conceiving, and about one-third of the time, it will exclusively be due to an issue with male fertility.  Another one-third is generally due to a female fertility issue, and the last third is due to a combination of both …

Many people want to know the health benefits of the Mediterranean diet. This blog by Theralogix discusses the heart healthy benefits of the food in the Mediterranean diet.

Health Benefits of the Mediterranean Diet

If you hear Mediterranean and immediately think of hummus, you are off to a traditional and delicious start! But there’s so much more to this way of eating. Let’s dig in!

What is the Mediterranean Diet?

With more than half

If you are perimenopausal don’t leave it to chance. Check your supplements to ensure you are getting the essential vitamins and nutrients you need. Read this blog by Theralogix to learn more.

Supplements for Women’s Health: Vitamins & Nutrients For Every Stage of Life (Part 2)

Eating a healthy, nutrient-rich diet is essential for women at any age. However, as women transition through perimenopause and beyond, nutrient needs change. In part two of this two blog series, we will focus on key nutrients and supplements to …

Premenopausal women require specific vitamins due to their age. Young women that want to learn about the vitamins they should supplement will enjoy this blog by Theralogix.

Supplements for Women’s Health: Vitamins & Nutrients For Every Stage of Life (Part 1)

Eating a healthy, nutrient-rich diet is essential for women at any age. However, it is important to know that your age and stage of life do affect your nutrient needs. Each stage of a woman’s life brings with it some …