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Featured Articles

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New moms are faced with the round the clock job of caring for their child. This blog by Theralogix provides advice for new moms on caring for themselves with a new baby.

Filling Your Cup: Self-Care Advice For New Moms

From the moment you find out you are pregnant, all you can think about is your new baby, and all you want to do keep him or her healthy and safe. These thoughts and feelings only intensify when your baby …

Self-care may be the difference maker in your health and wellness goals. In this blog by Theralogix readers get insight into how small lifestyle changes or acts of self-care can improve one’s health and wellness.

Love Yourself to Better Health: A Self-Care Guide to Live By

The mention of the word “self-care” conjures images of spa days and bubble baths in dim lighting. In the words of the famous Lucille Ball, “Love yourself first and everything falls in line.” But there’s more. Practicing self-care goes well …

This blog, by Theralogix discusses women’s heart health and provides tips to promote heart health. Research has shown a connection between heart health and blood pressure.

Women’s Heart Health – It’s not a “Man’s” World

Okay, ladies, listen up! While gender equality is the end game, when it comes to heart health and the development of disease, women and men are not created equal. New research in the Journal of the American Medical Association (JAMA) …