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Get the scoop on athletics and CBD so you can make safe, well-informed decisions in your athletic career.   

Athletics and CBD

Most athletes follow rigorous training schedules, fuel their bodies with a balanced diet, and sacrifice years of their lives for the sport they love. But they don’t stop there. Many have also turned to dietary supplements to help support athletic

Full-spectrum cbd, broad-spectrum cbd, and cbd isolate are the three main types of CBD. Here’s how they’re different and how you can choose the right cbd for you.

CBD: Full-Spectrum vs. Broad-Spectrum vs. Isolate – What’s the Difference?

Cannabidiol, better known as CBD, has risen in popularity over the past few years. And now, with so many CBD products on the shelves touting terms like “full-spectrum CBD,” “broad-spectrum CBD,” and “CBD isolate,” it can be hard to figure …

What is CBD? Where does it come from? Before trying a new CBD product, take time to gather information from trusted resources so you can make smart, safe consumer decisions.

CBD 101

As the popularity of cannabidiol (CBD) continues to spread across the country like wildfire, you probably have a few burning questions. What is CBD? Where does it come from? What kind of CBD products are available? What’s the difference between …

Good nutrition is key when it comes to exercise recovery. If you’re looking for more ways to support your post-workout recovery, you may consider adding a supplement to your routine.

Nutrition Tips for Workout Recovery

Imagine you’re on a long road trip and have been burning through fuel for hours, gas tank nearing closer and closer to empty. You wouldn’t expect your car to miraculously refill its own gas tank, so why expect the same …

Just like packaged foods require a Nutrition Facts label, all dietary supplements must display a Supplement Facts panel.

How to Read a Supplement Facts Panel

Dietary supplement use has skyrocketed in recent years, and data from the Council for Responsible Nutrition (CRN) revealed that 80% of Americans currently take dietary supplements. That’s four out of every five people! While dietary supplements still can’t replace a …

Nutrition Facts labels are meant to help you make healthy, informed decisions about your food. Here is a helpful guide to learn how to read a nutrition facts label.

How to Read a Food Label

You’re standing in the middle of the grocery store aisle, staring at the Nutrition Facts labels of two similar products, trying to figure out which one is the better choice. Sometimes, the confusion becomes too much, and you just toss …