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Health and Wellness

The Latest Articles About Health and Wellness


Incorporating a low oxalate diet into your lifestyle may help you avoid kidney stones. This blog provides readers with diet and lifestyle tips to help individuals that have kidney stone concerns.

Kidney Stones 101: All The Basics You Need To Know

Kidney stones are so common that one in ten people will develop one during their lifetime. They occur most frequently between 20 and 40 years of age but can develop at any point during your life. If you’ve had a …

There are various causes for secondary infertility. This blog by Theralogix provides information about secondary infertility and also shares tips to improve your chance for baby number two.

Secondary Infertility and What To Consider

If you conceived easily in the past, and have had a successful pregnancy at least once, you may assume that having another will also happen easily. So, it can be a shock when you start trying and can’t get pregnant …

Bladder health is seldom discussed but can have a dramatic effect on the daily lives of men and women. This blog by Theralogix, provides tips on how to improve bladder health.

Lifestyle Tips to Improve and Support Bladder Health

Bladder health isn’t usually a topic of conversation, even though everyone is affected by it in some way. Some common bladder problems that can disrupt your day-to-day life are urinary tract infections (UTIs), lower urinary tract symptoms (LUTS), and other serious bladder concerns. Fortunately, there are lifestyle changes that you can …

Women with PCOS should take special consideration to their immune health. This blog by Theralogix includes PCOS lifestyle and diet advice from various experts.

Ask A PCOS Expert: Immune Health & PCOS

Boosting immunity is on the top of everyone’s mind.  For women with Polycystic Ovary Syndrome (PCOS), keeping your immune system strong is especially important for your overall health and wellness.  You work hard to manage your PCOS symptoms, and you don’t want getting …

Daily exercise and adding leafy green vegetables to your diet are just a few actions that can benefit prostate health. This blog by Theralogix provides men with various diet and lifestyle tips for prostate health issues.

Diet & Lifestyle Tips For Prostate Health

The prostate is part of the male reproductive system. It’s a small gland that helps produce part of the fluid that makes up semen, which helps sperm travel and survive. Prostate health isn’t just important when you’re trying to start …

Men often put their personal health on the back burner. This blog by Theralogix provides tips on how men can take the steering wheel and drive themselves to a long life of good health.

Steer Your Way to a Long Healthy Life: Health & Wellness Tips for Men

You will most likely live longer than your ancestors, but given the rising rates of chronic disease, substance use disorders, and more, that longer life may not be as healthy as it could be. According to the US Centers for …