Sleep is vital to your overall health and well-being. For some people, getting enough sleep is merely a matter of making it a priority and allowing enough time to get a good night’s sleep. For others, falling asleep and staying …
At Theralogix, our goal is to provide you with the highest quality nutritional supplements that you and your healthcare provider can trust. In this blog, we explain what makes Theralogix different, and the many steps that we take to produce evidence-based, independently tested, and certified high-quality nutritional supplements. …
Chances are you’ve heard about “superfoods” more than once or twice. But what does it mean? The word superfood is believed to have been first used as early as 1915. It has gained popularity over the last decade, becoming a …
If you hear Mediterranean and immediately think of hummus, you are off to a traditional and delicious start! But there’s so much more to this way of eating. Let’s dig in!
With more than half …
As days and nights blend together in the world of the new mom, it can be challenging to carve out even a few minutes to focus on self-care. According to a survey of over 2,000 moms, they averaged only …
When having a baby is your goal, it can be distressing to find that the journey to getting pregnant takes longer than planned. Infertility is diagnosed when a couple has been trying to conceive for over a year (after six months if …
