Order online or call toll-free (800) 449-4447
  • Track Your Shipping
Cart
Diet and Lifestyle Recommendations

The Latest Articles About Diet and Lifestyle Recommendations


New dads can find it difficult to bond with their child. This blog explains the importance of bonding and provides dads with tips on how they can grow closer to their child.

New Dad? Baby Bonding is Important for You Too!

You study new skills for work or school, you practice driving to get your license, but when it comes to becoming a new dad, you may feel at a loss and underprepared for this daunting new role. All too …

Breastfeeding and pregnant mothers can experience a temporary loss of bone mass. This blog by Thearalogix discusses the importance of both vitamin D and calcium for maintaining healthy bones.

Protecting Bone Health During Pregnancy and Breastfeeding

As a new mom, your health may be the last thing on your mind.  Caring for your infant is a full-time job, and your needs can easily take a back seat to your baby’s needs.  However, it is important to …

Safe exercise during pregnancy can benefit moms and babies. This blog by Theralogix provides readers with exercise and safety tips for pregnant moms in all trimesters.

Active Mom, Active Baby: Exercising Throughout Each Trimester of Pregnancy

There is no doubt that children follow their parents’ lead when it comes to adopting healthy behaviors, but we are now learning that there are benefits of exercising during pregnancy for both you and your baby. A 2019 study out

If you suffer from gout flare ups you may be able to manage these flare ups by altering your diet. This blog by Theralogix provides readers with foods they eat and avoid if they have gout.

Guide to Gout: Avoiding Flare-Ups

Odds are you’ve heard of gout. Once known as a disease of affluence because of the connection to eating meat and drinking beer, gout affects over 9 million people in the United States. Gout can be a very painful …

Women with PCOS should take special consideration to their immune health. This blog by Theralogix includes PCOS lifestyle and diet advice from various experts.

Ask A PCOS Expert: Immune Health & PCOS

Boosting immunity is on the top of everyone’s mind.  For women with Polycystic Ovary Syndrome (PCOS), keeping your immune system strong is especially important for your overall health and wellness.  You work hard to manage your PCOS symptoms, and you don’t want getting …

Daily exercise and adding leafy green vegetables to your diet are just a few actions that can benefit prostate health. This blog by Theralogix provides men with various diet and lifestyle tips for prostate health issues.

Diet & Lifestyle Tips For Prostate Health

In a previous article, Understanding Prostate Health Issues, we provided information about the prostate and how specific prostate issues may affect you.  As you age, your risk for prostate issues increases. 

In this article, we discuss diet and lifestyle …