About 60% of women and 12% of men experience a urinary tract infection (UTI) in their lifetime. And if you’ve had one, you may be more likely to get another one in the future. But it’s not inevitable – …
If you’ve experienced a gout flare-up, you’re not alone. In fact, gout affects over 9 million people in the United States. It’s a common, painful condition, but there are plenty of ways you can manage gout and avoid flare-ups.…
Not to be confused with the tiny green pea that many enjoy at dinner time, this PEA is short for palmitoylethanolamide. PEA is a naturally occurring fatty acid derivative made in your body, found in small amounts in certain foods, …
Dietary supplement use has skyrocketed in recent years, and data from the Council for Responsible Nutrition (CRN) revealed that 80% of Americans currently take dietary supplements. That’s four out of every five people! While dietary supplements still can’t replace a …
Sleep is vital to your overall health and well-being. For some people, getting enough sleep is merely a matter of making it a priority and allowing enough time to get a good night’s sleep. For others, falling asleep and staying …
Bladder health is rarely a topic of conversation, but it should be talked about just as much as heart health. And just like your heart, your bladder doesn’t discriminate – both men and women should prioritize taking good care of …
