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Health and Wellness

The Latest Articles About Health and Wellness


Full-spectrum cbd, broad-spectrum cbd, and cbd isolate are the three main types of CBD. Here’s how they’re different and how you can choose the right cbd for you.

CBD: Full-Spectrum vs. Broad-Spectrum vs. Isolate – What’s the Difference?

Cannabidiol, better known as CBD, has risen in popularity over the past few years. And now, with so many CBD products on the shelves touting terms like “full-spectrum CBD,” “broad-spectrum CBD,” and “CBD isolate,” it can be hard to figure …

What is CBD? Where does it come from? Before trying a new CBD product, take time to gather information from trusted resources so you can make smart, safe consumer decisions.

CBD 101

As the popularity of cannabidiol (CBD) continues to spread across the country like wildfire, you probably have a few burning questions. What is CBD? Where does it come from? What kind of CBD products are available? What’s the difference between …

The foods you eat, adequate sleep and stress levels can play a part in boosting your immune system naturally. This blog by Theralogix covers 6 tips to help boost the body’s immune system.

6 Tips to Boost Your Immune System Naturally

Everyone searches for ways to support their immune system. While there’s no magic bullet for increasing immunity, there are ways to keep your immune system strong so that you are better prepared to keep your body healthy. This blog reviews how …

Keep reading to learn four ways you can support your immune system health so it’s always ready to fight for you when duty calls.

Maximizing Your Immune System Health

Your immune system is like your bodyguard. It politely turns away unwelcome guests that come knocking at your body’s door, and it’s prepared to fight anything that threatens your health. Your immune system has your back, so it’s important to …

Sleep and physical health are closely tied together. This blog by Theralogix discusses the connection between sleep and health.

Sleep and Health: Making the Connection

While most people know that getting enough sleep is important, many do not prioritize sleep in their busy lives. Since it plays an essential role in your health, there are many reasons why you should make sleep a priority. In fact, the National Sleep Foundation refers to …

Learn more about why food safety is important and how you can arm yourself with food safety tips to keep yourself and your family happy and healthy.

Food Safety and Immune Health

The Centers for Disease Control and Prevention (CDC) estimates that 1 in 6 Americans become ill, 128,000 are hospitalized, and 3,000 people die from eating contaminated food each year.

That’s a lot of people for a preventable illness. To ensure …