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Breastfeeding

The Latest Articles About Breastfeeding


If you are a new dad in the last trimester or beyond, this blog, by Theralogix provides tips and advice to guide you through the early stages of fatherhood.

Are You Ready? New Dad Tips and Advice for the Last Trimester and Beyond

The countdown is on! You only have three months to prepare for the arrival of your new baby. While you may stress over money, sleepless nights, and how to best juggle work and family, you are also beyond excited to …

One in five new mothers experience postpartum depression. In this article by Theralogix, we answer the question “What is postpartum depression?” We also identify symptoms and provide readers with tips on how they can get help with postpartum depression.

Got The Baby Blues? How to Get Help.

It is natural to feel concerned and overwhelmed with a newborn baby. After all, this tiny human depends on you for everything. With all the worry of being a new parent, it can be tricky to determine if you

Breastmilk contains low levels of vitamin D. Supplementing vitamin D can ensure you and your baby maintain adequate vitamin D levels. In this article, we take a closer look at vitamin D and your breastfed baby.

Vitamin D and Your Breastfed Baby

As a new mom, you experience a wide range of thoughts and emotions from the moment your baby enters (and becomes) your world. Breastfeeding can bring its share of initial challenges as you and your baby get comfortable with each …

Breastfeeding and pregnant mothers can experience a temporary loss of bone mass. This blog by Thearalogix discusses the importance of both vitamin D and calcium for maintaining healthy bones.

Protecting Bone Health During Pregnancy and Breastfeeding

As a new mom, your health may be the last thing on your mind.  Caring for your infant is a full-time job, and your needs can easily take a back seat to your baby’s needs.  However, it is important to …

As your due date approaches it is important for you to prioritize your mental health. This blog by Theralogix explains how new moms can take steps to identify and prevent postpartum and perinatal depression.

Almost Baby Time? Why New Moms Should Prioritize Mental Health

Having a baby is a life-changing experience. The range of emotions that a new mom feels from day to day includes joy, fear, sadness, excitement, anxiety, etc. While this emotional journey is normal thanks to the combination of hormone changes …

Studies show that DHA can benefit your baby’s brain and eye health. In this blog by Theralogix, we discuss how breastfeeding is the “perfect food” that can fulfill a babies DHA needs.

Top 6 DHA and Breastfeeding Questions Answered

If you’re nursing, you’ve probably heard that breast milk is the “perfect food.”  While that is generally true, the nutritional content of breast milk is greatly influenced by your diet.  One essential nutrient for a new baby is DHA (docosahexaenoic …