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Breastfeeding

The Latest Articles About Breastfeeding


If you’ve been feeling discouraged or concerned about your ability to breastfeed, hang in there. These tips are for you.

Hang in There, Breastfeeding is Tough

Breastfeeding is one of the most beautiful experiences you can share with your baby, and it offers a multitude of benefits for both you and your little one. Breastfeeding has long been known as the gold standard for infant nutrition, but …

Your body’s nutrient needs are different in each phase: trying to conceive, pregnancy, and post-pregnancy. Learn more about which nutrients to look for during each stage of your pregnancy journey.

Prenatal Vitamin Ingredients You Need to Know About: Fertility, Pregnancy, and Beyond

When you are planning for pregnancy or reveling in the exciting news that you’re expecting, choosing a prenatal vitamin can be quite overwhelming. There are so many to choose from, and you’re probably wondering which prenatal vitamin is best? …

Here is a checklist to help you prepare for the arrival of your baby. Consider adding these items to your hospital go bag.

What to Pack for Baby Delivery Day: Essentials for Your Hospital “Go” Bag

The countdown is on for the arrival of your new baby, and with only a few weeks left, it’s time to get your hospital “go” bag ready. You’ve probably started to make a list in your head – your favorite …

There are many important nutrients when it comes to breastfeeding. Learn why Folate, vitamin A, vitamin C, iron, and calcium can help keep you and your baby well-nourished as you breastfeed.

Other Important Breastfeeding Nutrients

What do vitamin D, iodine, docosahexaenoic acid (DHA), and choline all have in common? They’re all important nutrients for breastfeeding. They’re considered the elite few – an exclusive club of indispensable lactation nutrients.  

But they’re not the only …

Mothers that conceive with PCOS may find it difficult to breastfeed due to a low milk supply. Here are 4 strategies for helping nursing mothers with PCOS.

PCOS and Breastfeeding 101

Congratulations on your new baby! If you’re a new mom, you’re most likely having visitors, taking phone calls from excited friends and relatives, and learning how to bond and care for your newborn. If you’ve chosen to breastfeed your baby, you face a unique …

In Theralogix Balanced Living Blog titled “7 Essential Tips for Breastfeeding and Returning to Work” readers can get vital tips for feeding a baby naturally while returning to the work world.

7 Essential Tips for Breastfeeding and Returning to Work

If you are a working woman in the US, odds are you don’t have much time off with your baby before you must pack up your industrial-strength breast pump and head back to the office. According to data from the …