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Breastfeeding

The Latest Articles About Breastfeeding


dha and breastfeeding

Top 6 DHA and Breastfeeding Questions Answered

If you’re nursing, you’ve probably heard that breast milk is the “perfect food.”  While that is generally true, the nutritional content of breast milk is greatly influenced by your diet.  One of the most important nutrients for a new baby…
pcos and breastfeeding

PCOS and Breastfeeding: Challenges and Strategies

Congratulations on your new baby! You’re most likely having visitors, taking phone calls from excited friends and relatives, and maybe even taking care of another child. If you’ve chosen to breastfeed your baby, breastfeeding may be a new priority with…

Essential Resources for Breastfeeding Moms

As a new mom, you have so many things to do to prepare for baby’s arrival.  You’ve been showered with diaper pails and baby clothes, purchased the nursery furniture and decorations, and have had your baby’s due date marked on…

Top Nutrition Tips for Breastfeeding Moms

Congratulations on your baby!  If you are breastfeeding, and are interested in optimal nutrition for you and your child, this article is for you.  We will cover the top nutrition tips for breastfeeding moms.

Proper nutrition plays a vital role …

What to Look for in a Postnatal Vitamin Supplement

Nutrient needs during breastfeeding are different than they are during pregnancy or any other time in a woman’s life. Taking a postnatal vitamin supplement specifically formulated for nursing moms, along with a balanced diet, will provide the essential vitamins and…