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Breastfeeding

The Latest Articles About Breastfeeding


Here is a checklist to help you prepare for the arrival of your baby. Consider adding these items to your hospital go bag.

What to Pack for Baby Delivery Day: Essentials for Your Hospital “Go” Bag

The countdown is on for the arrival of your new baby, and with only a few weeks left, it’s time to get your hospital “go” bag ready. You’ve probably started to make a list in your head – your favorite …

While these first weeks can seem chaotic and without any pattern, there are things that you can do to build a bedtime routine.

Tips for Sleep Training & Managing Baby Sleep Struggles

From the moment your friends and family found out you were pregnant, advice probably started pouring in on how to get your baby to sleep through the night. You’ve heard all the recommendations – soothing sounds, sleep training, and swaddling. It can be overwhelming to try to plan …

There are many important nutrients when it comes to breastfeeding. Learn why Folate, vitamin A, vitamin C, iron, and calcium can help keep you and your baby well-nourished as you breastfeed.

Other Important Breastfeeding Nutrients

What do vitamin D, iodine, docosahexaenoic acid (DHA), and choline all have in common? They’re all important nutrients for breastfeeding. They’re considered the elite few – an exclusive club of indispensable lactation nutrients.  

But they’re not the only …

Mothers that conceive with PCOS may find it difficult to breastfeed due to a low milk supply. Here are 4 strategies for helping nursing mothers with PCOS.

PCOS and Breastfeeding 101

Congratulations on your new baby! If you’re a new mom, you’re most likely having visitors, taking phone calls from excited friends and relatives, and learning how to bond and care for your newborn. If you’ve chosen to breastfeed your baby, you face a unique …

In Theralogix Balanced Living Blog titled “7 Essential Tips for Breastfeeding and Returning to Work” readers can get vital tips for feeding a baby naturally while returning to the work world.

7 Essential Tips for Breastfeeding and Returning to Work

If you are a working woman in the US, odds are you don’t have much time off with your baby before you must pack up your industrial-strength breast pump and head back to the office. According to data from the …

In this blog, learn 4 tips to help new moms transition from the pregnancy to breastfeeding role. Adjusting to postpartum can be a challenge, here are 4 lifestyle tips that can help.

New Moms: Transitioning from Pregnancy to Breastfeeding Lifestyle Tips

It’s a whole new world for your baby, but also for you as a new mom. As you transition from pregnancy to breastfeeding, keep these tips in mind to help you bloom in your new role and thrive in …