Congratulations on your new baby! If you’re a new mom, you’re most likely having visitors, taking phone calls from excited friends and relatives, and learning how to bond and care for your newborn. If you’ve chosen to breastfeed your baby, you face a unique …
If you are a working woman in the US, odds are you don’t have much time off with your baby before you must pack up your industrial-strength breast pump and head back to the office. According to data from the …
It’s a whole new world for your baby, but also for you as a new mom. As you transition from pregnancy to breastfeeding, keep these tips in mind to help you bloom in your new role and thrive in …
Your partner carefully carried and protected your child for three trimesters, and she has brought new life into the world. Now you enter the fourth trimester – where the three of you bond together in a perfect, little family.
The concept of the “fourth trimester” was brought forth …
Written by the Theralogix team of Registered Dietitian Nutritionists
In the beginning, a breastfeeding mom can feel like she is nursing 24/7. While it is one of the most natural things you can do, it can sometimes be challenging to …
Nutrient needs during breastfeeding are different from nutrient needs during pregnancy or any other time in a woman’s life. Taking a postnatal vitamin supplement formulated for nursing moms, along with a balanced diet, will provide the essential vitamins and minerals …
