The Latest Articles About Breastfeeding

What do vitamin D, iodine, docosahexaenoic acid (DHA), and choline all have in common? They’re all important nutrients for breastfeeding. They’re considered the elite few – an exclusive club of indispensable lactation nutrients.   

But they’re not …

The last few months of your pregnancy probably felt like a workout – like carrying a medicine ball everywhere you went.

But now your little one has arrived. Just as you’ve finally figured out the do’s and don’ts of exercise …

The countdown is on for the arrival of your new baby, and with only a few weeks left, it’s time to get your hospital “go” bag ready. You’ve probably started to make a list in your head – your favorite …

Good nutrition plays a crucial role in your baby’s health, and breastfeeding is one of the best things you can do to support your little one’s growth and development. Breastfeeding mothers have unique nutrient needs that are different from any …

You follow the mommy bloggers, social media magnets, and video mavens. You listen to your mom, your mother-in-law, your doctor, your neighbor, and your best friend. You know that breastfeeding can keep your baby healthier, help you lose weight, promote …

As a new mom, you experience a wide range of thoughts and emotions from the moment your baby enters (and becomes) your world. Breastfeeding can bring its share of initial challenges as you and your baby get comfortable with each …