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Breastfeeding

The Latest Articles About Breastfeeding


resources for breastfeeding moms

Breastfeeding Resources For New Moms

In the beginning, a breastfeeding mom can feel like she is nursing 24/7. While it is one of the most natural things you can do, it can sometimes be difficult to establish a comfortable breastfeeding relationship with your baby. There…
getting pregnant while breastfeeding

Nutrition Guide To Getting Pregnant While Breastfeeding

If you are thinking about getting pregnant while breastfeeding, you may have some important nutrition questions. On the one hand, you need to feed your growing baby. On the other, you want to optimize your fertility and improve your …

dha and breastfeeding

Top 6 DHA and Breastfeeding Questions Answered

If you’re nursing, you’ve probably heard that breast milk is the “perfect food.”  While that is generally true, the nutritional content of breast milk is greatly influenced by your diet.  One of the most important nutrients for a new baby…
pcos and breastfeeding

PCOS and Breastfeeding: Challenges and Strategies

Congratulations on your new baby! You’re most likely having visitors, taking phone calls from excited friends and relatives, and maybe even taking care of another child. If you’ve chosen to breastfeed your baby, breastfeeding may be a new priority with…

Top Nutrition Tips for Breastfeeding Moms

Congratulations on your baby!  If you are breastfeeding, and are interested in optimal nutrition for you and your child, this article is for you.  We will cover the top nutrition tips for breastfeeding moms.

Proper nutrition plays a vital role …

What to Look for in a Postnatal Vitamin Supplement

Nutrient needs during breastfeeding are different than they are during pregnancy or any other time in a woman’s life. Taking a postnatal vitamin supplement specifically formulated for nursing moms, along with a balanced diet, will provide the essential vitamins and…