The Latest Articles About Breastfeeding

If you’re nursing, you’ve probably heard that breast milk is the “perfect food.”  While that is generally true, the nutritional content of breast milk is greatly influenced by your diet.  One of the most important nutrients for a new baby…

Congratulations on your new baby! You’re most likely having visitors, taking phone calls from excited friends and relatives, and maybe even taking care of another child. If you’ve chosen to breastfeed your baby, breastfeeding may be a new priority with…

As a new mom, you have so many things to do to prepare for baby’s arrival.  You’ve been showered with diaper pails and baby clothes, purchased the nursery furniture and decorations, and have had your baby’s due date marked on…

Congratulations on your baby!  If you are breastfeeding, and are interested in optimal nutrition for you and your child, this article is for you.  We will cover the top nutrition tips for breastfeeding moms.

Proper nutrition plays a vital role …

Nutrient needs during breastfeeding are different than they are during pregnancy or any other time in a woman’s life. Taking a postnatal vitamin supplement specifically formulated for nursing moms, along with a balanced diet, will provide the essential vitamins and…