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Breastfeeding

The Latest Articles About Breastfeeding


vitamin D and breastfed baby

Vitamin D and Your Breastfed Baby

As a new mom, you experience a wide range of thoughts and emotions from the moment your baby enters (and becomes) your world. Breastfeeding can bring its share of initial challenges as you and your baby get comfortable with each …

nutrition tips for breastfeeding moms

New Mom’s Guide to Breastfeeding Nutrition

Many new moms have questions about breastfeeding nutrition. What is the best diet for a nursing mom? Do I really burn extra calories while breastfeeding? Do I need to give my baby vitamin D drops or can she get all …

what is postpartum depression

What Is Postpartum Depression And How To Get Help

It is natural to feel concerned and overwhelmed with a newborn baby. After all, this tiny human depends on you for everything. With all the worry of being a new parent, it can be tricky to determine if you …

resources for breastfeeding moms

Breastfeeding Resources For New Moms

In the beginning, a breastfeeding mom can feel like she is nursing 24/7. While it is one of the most natural things you can do, it can sometimes be difficult to establish a comfortable breastfeeding relationship with your baby. There …

getting pregnant while breastfeeding

Nutrition Guide To Getting Pregnant While Breastfeeding

If you are thinking about getting pregnant while breastfeeding, you may have some important nutrition questions. On the one hand, you need to feed your growing baby. On the other, you want to optimize your fertility and improve your …

dha and breastfeeding

Top 6 DHA and Breastfeeding Questions Answered

If you’re nursing, you’ve probably heard that breast milk is the “perfect food.”  While that is generally true, the nutritional content of breast milk is greatly influenced by your diet.  One of the most important nutrients for a new baby …