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The Latest Articles About Breastfeeding

good nutrition plays a crucial role in your baby's health, and breastfeeding is one of the best things you can do to support your little one's growth and development.

Good Nutrition for You and Your Baby While Breastfeeding

Good nutrition plays a crucial role in your baby’s health, and breastfeeding is one of the best things you can do to support your little one’s growth and development. Breastfeeding mothers have unique nutrient needs that are different from any …

Your breastfeeding journey is unique, and you may face some unexpected challenges. But with these tips and resources, you’re ready to overcome any obstacles that cross your path.

The 5 Best Kept Secrets for Overcoming Breastfeeding Challenges

You follow the mommy bloggers, social media magnets, and video mavens. You listen to your mom, your mother-in-law, your doctor, your neighbor, and your best friend. You know that breastfeeding can keep your baby healthier, help you lose weight, promote …

Until recently, the only way for breastfed babies to get enough vitamin D was by giving them daily vitamin D drops. But now, research has revealed another option. Read on to learn more about vitamin d for babies.

Vitamin D and Your Breastfed Baby

As a new mom, you experience a wide range of thoughts and emotions from the moment your baby enters (and becomes) your world. Breastfeeding can bring its share of initial challenges as you and your baby get comfortable with each …

It will take some time to create a new routine with your growing family, and figure out what works best to keep you all safe and healthy. Here are a few of our tips for new moms.

Getting Back to Your Routine After Having a Baby 

You carried your little one for nine months, and now you’ve finally welcomed them to the world. They’re the light of your life. But ironically, they’ve also turned it upside down.  

Your sleep schedule is out of whack, all your …

When you are ready to begin giving your baby their first foods, you may have questions. Learn more about baby led weaning, first foods for baby and what foods to avoid right away.

Breastfeeding – What’s Next?

Breastfeeding is a personal choice, and it may not be feasible for everyone. Whatever you choose, fed is best. But, what happens when it’s time to start introducing your baby to solid foods? 

Eventually, your baby will begin to wean. …

Here are five things to know about bone health during pregnancy and breastfeeding.

Maintaining Bone Health During Pregnancy and Breastfeeding

As a new mom, your health may be the last thing on your mind. Preparing for your little one’s arrival and tending to their needs after you welcome them to the world is a full-time job. All too often, your