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Bone and Joint Health

The Latest Articles About Bone and Joint Health


If you have inflammation, you can implement helpful diet and lifestyle changes to reduce the effects of inflammation.

Joint Health 101

Your body does all sorts of amazing things every day, including protecting itself from harm and healing itself when necessary. And that’s exactly the role of inflammation. Inflammation is a normal process that occurs in the body as part of …

In this blog, find out how nutrients work together to build and maintain strong bones throughout your life

Bone Health: How to Get the Nutrients You Need

Imagine living in a home that is under constant renovation. Sounds exhausting, but you do it every day. Your bones are the framework of your body, and they are always remodeling, breaking down old bone and replacing it with new bone. When you’re …

There are a variety of myths surrounding arthritis diet and lifestyle. This article gets to the truth about arthritis treatments that can help.

Keeping Your Joints Healthy: Myths vs. Facts

Arthritis is a catchall term to describe conditions that cause swelling of the joints and surrounding tissues. In the United States, 23% of all adults have some type of arthritis. It’s a common condition, and there is a lot of misinformation surrounding arthritis and how to keep joint pain …

natural remedies for joint, muscle and body aches

5 Natural Remedies for Joint, Muscle, & Body Aches

Body aches are often attributed to just “getting old.” However, pain relief is not just for older adults. Many younger individuals are also looking for relief from an injury or long-term health conditions that cause them discomfort.  There are plenty …

As you age bone health should be at the top of your mind. This blog by Theralogix provides information on how to keep bones healthy as you age.

How To Keep Bones Healthy As You Age

Many of us want to know how to keep bones healthy as we age, and for good reason.  Because bone is living tissue, it grows and changes over time. In this article, we share some of the increased risks …

Androgen deprivation therapy (ADT) often results in low testosterone levels in men. This negatively impacts bone health. This blog by Theralogix provides insight on how supplementing Vitamin D and calcium can promote bone health.

Maintaining Healthy Bones during ADT

Many believe that bone health is a women’s concern, but 1 in 5 men over the age of 50 will experience significant bone loss resulting in bone health issues. This fact alone should move bone health to a top priority for men.  

Bones are crucial to our lives as they provide support to our bodies …