The Latest Articles About Bone and Joint Health

Your body does all sorts of amazing things every day, including protecting itself from harm and healing itself when necessary. And that’s exactly the role of inflammation. Inflammation is a normal process that occurs in the body as part of …

Bones are made of living cells and contain primarily collagen and calcium phosphate. Under normal circumstances, bones are as strong as cast iron. They provide support for your body so you can stand upright and walk; they protect vital organs …

Omega-3 fatty acids, or “omega-3s,” have the potential to reduce inflammation in your body. Reducing inflammation can improve pain and suffering associated with some conditions, including rheumatoid arthritis (RA). In this article, we answer some of the most frequently …

Arthritis is a catchall term to describe conditions that cause swelling of the joints and surrounding tissues. Most types of arthritis cause pain in the joints, where the two bones meet. Many myths surround the reported benefits of a healthy …

Many of us want to to know how to keep bones healthy as we age, and for good reason.  Because bone is a living tissue, it grows and changes over time. In this article, we share some of the …

We all have joints. They help us move every day. But if you are like me, you do not pay much attention to them until they hurt. According to the Orthopaedic Institute’s A Beginner’s Guide to Joint Health, 7 …