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Bone and Joint Health

The Latest Articles About Bone and Joint Health


6 Natural Remedies for Joint, Muscle, & Body Aches

Body aches are often attributed to just “getting old.” However, pain relief is not just for older adults. Many younger individuals are also looking for relief from an injury or long-term health conditions that cause them discomfort.  There are plenty …

Chronic and acute inflammation are natural occurrences in ones life. In this blog, Theralogix discusses inflammation and natural ways to manage inflammation.

Inflammation 101: What You Need to Know

Your body does all sorts of amazing things every day, including protecting itself from harm and healing itself when necessary. And that’s exactly the role of inflammation. Inflammation is a normal process that occurs in the body as part of …

men maintain bone health

How Can Men Maintain Healthy Bones?

Bones are made of living cells and contain primarily collagen and calcium phosphate. Under normal circumstances, bones are as strong as cast iron. They provide support for your body so you can stand upright and walk; they protect vital organs …

There are many people living with joint health issues searching for ways to reduce inflammation in their joints. In this article Theralogix shares how powerful omega-3 fatty acids benefit those with joint health issues.

Can Omega-3 Fatty Acids Be Beneficial for Joint Health?

Omega-3 fatty acids, or “omega-3s,” have the potential to reduce swelling and achiness in your body. Reducing swelling can improve your overall well-being and reduce the suffering that is associated with some joint health conditions. In this article, we …

arthritis diet and lifestyle myths

Arthritis Diet and Lifestyle Myths vs. Facts

Arthritis is a catchall term to describe conditions that cause swelling of the joints and surrounding tissues. Most types of arthritis cause pain in the joints, where the two bones meet. Many myths surround the reported benefits of a healthy …

how to keep bones healthy

How To Keep Bones Healthy As You Age

Many of us want to to know how to keep bones healthy as we age, and for good reason.  Because bone is a living tissue, it grows and changes over time. In this article, we share some of the …