The Latest Articles About Bone and Joint Health

Body aches are often attributed to just “getting old.” However, pain relief is not just for older adults. Many younger individuals are also looking for relief from an injury or long-term health conditions that cause them discomfort.  There are plenty …

Your body does all sorts of amazing things every day, including protecting itself from harm and healing itself when necessary. And that’s exactly the role of inflammation. Inflammation is a normal process that occurs in the body as part of …

Bones are made of living cells and contain primarily collagen and calcium phosphate. Under normal circumstances, bones are as strong as cast iron. They provide support for your body so you can stand upright and walk; they protect vital organs …

Omega-3 fatty acids, or “omega-3s,” have the potential to reduce swelling and achiness in your body. Reducing swelling can improve your overall well-being and reduce the suffering that is associated with some joint health conditions. In this article, we …

Arthritis is a catchall term to describe conditions that cause swelling of the joints and surrounding tissues. Most types of arthritis cause pain in the joints, where the two bones meet. Many myths surround the reported benefits of a healthy …

Many of us want to to know how to keep bones healthy as we age, and for good reason.  Because bone is a living tissue, it grows and changes over time. In this article, we share some of the …