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Bone and Joint Health

The Latest Articles About Bone and Joint Health


Joint health is the key to your athletic performance. Learn more about the ways that glucosamine and chondroitin play a role in joint health for athletes.

Glucosamine and Chondroitin for Athletes 

Joint health is essential for everyone. Joints are the connection between two bones, and they allow your body to move freely – to walk to … Read the rest

Here are five things to know about bone health during pregnancy and breastfeeding.

Maintaining Bone Health During Pregnancy and Breastfeeding

As a new mom, your health may be the last thing on your mind. Preparing for your little one’s arrival and tending to their needs … Read the rest

Omega-3 fatty acids, known as“omega-3s” for short, have been a hot nutrition topic for years. You’ve probably heard about omega-3s and heart health, but did you also know they can be beneficial for joint health?

Can Omega-3 Fatty Acids Be Beneficial for Joint Health?*

Omega-3 fatty acids, known as “omega-3s” for short, have been a hot nutrition topic for years. You’ve probably heard about omega-3s and heart health, … Read the rest

If you have inflammation, you can implement helpful diet and lifestyle changes to reduce the effects of inflammation.

Joint Health 101

Your body does all sorts of amazing things every day, including protecting itself from harm and healing itself when necessary. And that’s exactly the role … Read the rest

In this blog, find out how nutrients work together to build and maintain strong bones throughout your life

Bone Health*: How to Get the Nutrients You Need

Imagine living in a home that is under constant renovation. Sounds exhausting, but you do it every day. Your bones are the framework of your body, and they … Read the rest

As you age bone health should be at the top of your mind. This blog by Theralogix provides information on how to keep bones healthy as you age.

How To Keep Bones Healthy As You Age

Many of us want to know how to keep bones healthy as we age, and for good reason.  Because bone is living tissue, it … Read the rest