Most athletes follow rigorous training schedules, fuel their bodies with a balanced diet, and sacrifice years of their lives for the sport they love. But they don’t stop there. Many have also turned to dietary supplements to help support athletic …

You may have experienced the benefits of Ovasitol, but did you know that Theralogix offers several other evidence-based, independently certified nutritional supplements for women’s health? Whether you are trying to conceive or simply aiming for a healthier lifestyle, Theralogix has …

What do vitamin D, iodine, docosahexaenoic acid (DHA), and choline all have in common? They’re all important nutrients for breastfeeding. They’re considered the elite few – an exclusive club of indispensable lactation nutrients.   

But they’re not …

Cranberries and urinary tract health are often in the news, with both positive and negative reports.  Headlines range from “Cranberry Juice Does Not Help” to “Cranberry Juice Does Help.”  Cranberry controversy abounds.

So, what is the real story? Does drinking cranberry …

The health benefits of plant-based diets are indisputable. Plants are packed with vitamins, minerals, and phytonutrients (plant nutrients) that keep your body working properly and you feeling your best. But there still are a few myths and misconceptions floating around …

Cannabidiol, better known as CBD, has risen in popularity over the past few years. And now, with so many CBD products on the shelves touting terms like “full-spectrum CBD,” “broad-spectrum CBD,” and “CBD isolate,” it can be hard to figure …

The last few months of your pregnancy probably felt like a workout – like carrying a medicine ball everywhere you went.

But now your little one has arrived. Just as you’ve finally figured out the do’s and don’ts of exercise …

You find out you’re pregnant and your mind starts racing with questions:

What do you eat? How much weight should you gain? Can you still exercise?

Information is everywhere, and it can be overwhelming to figure out …

As the popularity of cannabidiol (CBD) continues to spread across the country like wildfire, you probably have a few burning questions. What is CBD? Where does it come from? What kind of CBD products are available? What’s the difference between …

From the moment your friends and family found out you were pregnant, advice probably started pouring in on how to get your baby to sleep through the night. You’ve heard all the recommendations – soothing sounds, sleep training, and swaddling. It can be overwhelming to try to plan …