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Read this blog for the inside track on menopause symptoms like hot flashes and how women can find relief.
How to Find Relief From Menopause Symptoms
Read this blog for the inside track on menopause symptoms like hot flashes and how women can find relief.

How to Find Relief From Menopause Symptoms

Menopause is a normal part of aging. For some women – particularly if their periods have often been a serious source of discomfort and inconvenience – going through menopause can bring a welcome change.  But for others, the symptoms which accompany …

Vitamin D has various health benefits for fertility for men and women. In this article, we share the 5 most critical details you need to know about vitamin D and its effects on fertility.

Vitamin D and Fertility: 5 Critical Things to Know

When you’re trying to conceive, you’ll want to do everything you can to improve your chances. And that sometimes includes incorporating certain dietary supplements into your daily routine. Because of the research supporting its benefits, many fertility professionals have vitamin

As the holiday season approaches, women may find it difficult to manage their PCOS. This blog by Theralogix discusses tips on how women can manage their PCOS during the holiday.

How To Manage Your PCOS During The Holidays

The holidays are a time that many people look forward to all year, but they can be stressful for some. It is easy to overextend your time with parties, travel, and shopping. Overscheduling during the holidays can lead to skipping …

Breastmilk contains low levels of vitamin D. Supplementing vitamin D can ensure you and your baby maintain adequate vitamin D levels. In this article, we take a closer look at vitamin D and your breastfed baby.

Vitamin D and Your Breastfed Baby

As a new mom, you experience a wide range of thoughts and emotions from the moment your baby enters (and becomes) your world. Breastfeeding can bring its share of initial challenges as you and your baby get comfortable with each …

Men and women struggle with bladder issues. This blog by Theralogix provides readers with lifestyle recommendations and food suggestions for a sensitive bladder.

Bladder-Friendly Foods

Bladder health is rarely a topic of conversation, but all of us are likely affected by a bladder issue at some point in our lives. For women, urinary tract infections (UTIs) may be an issue at any age, and loss …

Want to have a healthy pregnancy, but don't know where to start? This article by Theralogix, guides expecting mom’s with exercise, diet, and lifestyle tips for a healthy pregnancy journey.

Pregnancy Tips: The 10 Best Ways To Have A Healthy Pregnancy

Congratulations on your pregnancy! Now that you’re expecting, you should remain focused on how to have a healthy pregnancy. After all, healthy moms are more likely to give birth to healthy babies.

With all the information available to new moms, …

Learn the truth about how supplementing with cranberry’s could improve your urinary tract health in Theralogix’s article, “5 Myths About Cranberry and UTI Prevention”.

4 Myths About Cranberry and Urinary Tract Health

The subject of cranberry and urinary tract health is often in the news. There are often confusing reports about cranberry’s effectiveness in maintaining urinary tract health. In this article, we set the record straight on five myths about cranberry and

There are various causes for secondary infertility. This blog by Theralogix provides information about secondary infertility and also shares tips to improve your chance for baby number two.

Secondary Infertility and What To Consider

If you conceived easily in the past, and have had a successful pregnancy at least once, you may assume that having another will also happen easily. So, it can be a shock when you start trying and can’t get pregnant …

Bladder health is seldom discussed but can have a dramatic effect on the daily lives of men and women. This blog by Theralogix, provides tips on how to improve bladder health.

Lifestyle Tips to Improve and Support Bladder Health

Bladder health isn’t usually a topic of conversation, even though everyone is affected by it in some way. Some common bladder problems that can disrupt your day-to-day life are urinary tract infections (UTIs), lower urinary tract symptoms (LUTS), and other …

New dads can find it difficult to bond with their child. This blog explains the importance of bonding and provides dads with tips on how they can grow closer to their child.

New Dad? Baby Bonding is Important for You Too!

You study new skills for work or school, you practice driving to get your license, but when it comes to becoming a new dad, you may feel at a loss and underprepared for this daunting new role. All too …