Order online or call toll-free (800) 449-4447
  • Track Your Shipping
Cart
Pregnancy fatigue can be taxing both emotionally and physically. This blog by Theralogix answers some common questions about fatigue during pregnancy and share tips for how to minimize it.
How to Beat Fatigue During Pregnancy
Pregnancy fatigue can be taxing both emotionally and physically. This blog by Theralogix answers some common questions about fatigue during pregnancy and share tips for how to minimize it.

How to Beat Fatigue During Pregnancy

Fatigue is a mental and/or physical exhaustion, and it can be your body’s way of letting you know that you need more sleep and relaxation. Fatigue during pregnancy is common, and at times, it can feel pretty debilitating.

Many women …

No matter your age joint health should be an issue of concern. In this article, we will explain some basics and provide 4 easy tips on how to improve joint health.

How to Improve Joint Health: 4 Easy Tips

We all have joints. They help us move every day. But if you are like me, you do not pay much attention to them until they hurt. According to the Orthopaedic Institute’s A Beginner’s Guide to Joint Health

A common side effect of PCOS is heart disease. This article by Theralogix discusses the link between PCOS and heart health problems like high blood pressure, heart attacks and atherosclerosis.

Tips for Keeping your Heart Healthy with PCOS

Polycystic Ovary Syndrome (PCOS) is an endocrine disorder that affects 1 in 10 women. It is a leading cause of infertility, and in fact, many women discover that they have PCOS when trying to conceive. Besides infertility, it’s …

If you are thinking about getting pregnant while breastfeeding, you may have some nutritional concerns. This blog by Theralogix provides a nutritional guide to getting pregnant while breastfeeding.

Nutrition Guide To Getting Pregnant While Breastfeeding

If you are thinking about getting pregnant while breastfeeding, you may have some important nutrition questions. On the one hand, you need to feed your growing baby. On the other, you want to optimize your fertility and improve your …

Heart diseases is the leading cause of death in America. This blog by Theralogix provides heart-healthy exercise and nutrition tips to reduce your heart disease risk.

Heart Healthy Tips

Heart disease is the leading cause of death in the United States for both men and women. One in four deaths are caused by heart disease every year. That is about 610,000 American deaths each year.

According to the Centers

“What should be in my prenatal vitamin?” is likely among one of the questions or concerns you may have during different trimesters of your pregnancy. In this article, we share the most important nutrients you need in your prenatal vitamins and at which stage in your pregnancy they’re most important.

Prenatal Vitamins: The Nutrients You Need & When You Need Them

There is so much to think about when you find out you are pregnant. Even when you are planning for pregnancy, you may be wondering, What do I eat? How much weight should I gain? What prenatal vitamins

If you and your partner are trying to conceive consider the benefits of a diet and lifestyle change. This blog by Theralogix provide readers with diet tips for women and men to boost fertility.

How Men and Women Can Boost Fertility by Making Lifestyle and Nutrition Changes

Do certain foods or diet patterns help with fertility? Maybe so. A recent small study published by multiple medical centers in New York State looked at dietary patterns and ovarian health. Women who followed the Mediterranean or Dietary Approaches to Stop Hypertension (DASH) …

CoQ10 and Fertility: Myths vs. Facts

In the last few years, coenzyme Q10 (CoQ10) has become a popular nutrient for couples struggling with fertility. If you are working with a fertility specialist, you may be aware of the potential benefits CoQ10 has …

Following immune health basics and the CDC’s immune health guidelines could save your life. This blog by Theralogix breaks down the CDC guidelines to help readers navigate their immune health.

Understanding the CDC Guidelines for Immune Health

Now more than ever, immunity is a topic of daily conversation and is always on our minds. Millions of Americans are eagerly awaiting their turn to receive the COVID-19 vaccine in hopes of throwing their masks away and returning to …

Many of us enjoy a cold glass of cranberry juice. However, few of us know the multitude of facts and benefits of the delicious fruit. This blog by Theralogix, provides readers with interesting facts about cranberries.

Top 6 Interesting Facts About Cranberries

Whether it is a cold glass of cranberry juice, a handful of dried cranberries or a dish of cranberry sauce to pass at your family dinner, cranberries pop up often in our lives. We know that this burgundy-hued fruit is …