Polycystic ovary syndrome (PCOS) and fertility go hand-in-hand, but advances in research and medicine have made it so much easier for women with PCOS to achieve a healthy pregnancy. If you’re hoping to get pregnant soon, be sure to discuss …

You’ve got endless choices in the supplement world. In fact, it’s estimated that over 1,000 new dietary supplements hit the market every single year, and they’re all right at your fingertips – lining the shelves of your local pharmacy, in …

Coenzyme Q10, more commonly known as CoQ10, is a rising star in the nutrition world. According to ConsumerLab, CoQ10 is among the top five most popular supplements in the U.S. among people who use multiple supplements.  

But what exactly is …

The Dietary Guidelines for Americans recommend eating 8-10 ounces of fish or seafood per week. Sure, fish are a great source of protein, but what earns them such an important place in your diet?  

Certain fish, including salmon, herring, mackerel, …

There’s a good chance you’ve heard of turmeric. In fact, you probably have a tin of turmeric lurking somewhere in your spice cabinet – and now, it may be time to move it front and center.

Here’s why:

Turmeric is …

You may have experienced the benefits of Ovasitol, but did you know that Theralogix offers several other evidence-based, independently certified nutritional supplements for women’s health? Whether you are trying to conceive or simply aiming for a healthier lifestyle, Theralogix has …

What do vitamin D, iodine, docosahexaenoic acid (DHA), and choline all have in common? They’re all important nutrients for breastfeeding. They’re considered the elite few – an exclusive club of indispensable lactation nutrients.   

But they’re not …

Cranberries and urinary tract health are often in the news, with both positive and negative reports.  Headlines range from “Cranberry Juice Does Not Help” to “Cranberry Juice Does Help.”  Cranberry controversy abounds.

So, what is the real story? Does drinking cranberry …

Now more than ever, immune health is top of mind and a topic of daily conversation. In addition to following the experts’ immune health guidelines, everyone is looking for new ways to support their immunity. 

While palmitoylethanolamide (PEA) may not …

You find out you’re pregnant and your mind starts racing with questions:

What do you eat? How much weight should you gain? Can you still exercise?

Information is everywhere, and it can be overwhelming to figure out what’s best …