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lean pcos
What is Lean PCOS? Symptoms & Promoting Ovarian Health
lean pcos

What is Lean PCOS? Symptoms & Promoting Ovarian Health

One in 10 women suffers from a hormone disorder known as Polycystic Ovarian Syndrome (PCOS).  Although most women with PCOS are overweight, about 20% of women with PCOS are normal weight and some are even underweight. This type …

Male infertility is a more common than you think. Get the facts about male fertility in the Balanced Living Blog titled Your Guide to Male Fertility Supplements.

Your Guide to Male Fertility Supplements

Many couples who have a difficult time conceiving often discover that the male partner’s sperm health may be, at least, partially contributing. Whether an underlying, correctable cause is found or not, there are several types of male fertility supplements that …

prostate health changes

Prostate Health Changes: What Every Man Should Know

Your prostate health changes as you age. During adolescence, as testosterone levels increase, your prostate grows to roughly walnut size. The prostate gland secretes seminal fluid for supporting sperm flow and is crucial to reproductive health.

A second growth period

omega-3 fish oil quality

Omega-3 Fish Oil: Spotlight on Quality

Omega-3 fatty acids are a frequent subject in the news. And for good reason: their benefits are numerous. Researchers and medical professionals tout omega-3 fatty acids for promoting heart health, a healthy immune system, healthy pregnancies, and much more.  While …

choline benefits for baby's development

How Choline Benefits Baby’s Development

You have a lot to think about when you’re pregnant. With so many changes going on, you may not be thinking specifically about nutrition and pregnancy. You certainly may not be thinking about how choline benefits your growing baby. …

bladder health bladder cancer

Bladder Health Q&A: What You Need To Know

Your bladder health is not something you think about until your bladder stops working properly. The bladder is a hollow organ that holds the urine produced by your kidneys. It is also an organ that changes as we age. Bladder …

fertility specialists

What Fertility Specialists Say About Preparing for Treatment

It’s no secret that nutrition and lifestyle choices can have a big impact on your fertility.  At Theralogix, our registered dietitians are asked every day for tips on how to improve ones’ fertility.  So, we decided to go to fertility …

inflammtion

Inflammation 101: What You Need to Know

Your body does all sorts of amazing things every day, including protecting itself from harm and healing itself when necessary. And that’s exactly the role of inflammation. Inflammation is a normal process that occurs in the body as part of …

fertility after 35

Top 5 Supplements for Fertility After 35

If you are trying to conceive and you’re over 35, you’re certainly not alone. The number of women having their first baby at age 35 or older rose 23% from 2000 to 2014 and is likely even higher today.  Although …

uti in pregnancy

UTI in Pregnancy: 5 Things You Should Know

In the US, ½ of all women will experience urinary tract infections (UTI) at least once in their lifetimes. A UTI occurs when bacteria invade the organs and tissues of the urinary tract (kidneys, ureters, bladder, and urethra). Women are