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What are the health benefits of turmeric and curcumin? Should you be taking a curcumin supplement?
Health Benefits of Turmeric and Curcumin*   
Get the scoop on athletics and CBD so you can make safe, well-informed decisions in your athletic career.   

Athletics and CBD

Most athletes follow rigorous training schedules, fuel their bodies with a balanced diet, and sacrifice years of their lives for the sport they love. But they don’t stop there. Many have also turned to dietary supplements to help support athletic

There are many benefits of inositol, but there are also many other supplements that complement inositol that can benefit your health.

More Than Ovasitol: Supplements to Consider While Taking Inositol

You may have experienced the benefits of Ovasitol, but did you know that Theralogix offers several other evidence-based, independently certified nutritional supplements for women’s health? Whether you are trying to conceive or simply aiming for a healthier lifestyle, Theralogix has …

There are many important nutrients when it comes to breastfeeding. Learn why Folate, vitamin A, vitamin C, iron, and calcium can help keep you and your baby well-nourished as you breastfeed.

Other Important Breastfeeding Nutrients

What do vitamin D, iodine, docosahexaenoic acid (DHA), and choline all have in common? They’re all important nutrients for breastfeeding. They’re considered the elite few – an exclusive club of indispensable lactation nutrients.   

But they’re not …

: Cranberries and urinary tract infections are often linked together in the news. Can cranberry juice actually help keep your urinary tract healthy?

Cranberry: A Beginner’s Guide

Cranberries and urinary tract health are often in the news, with both positive and negative reports.  Headlines range from “Cranberry Juice Does Not Help” to “Cranberry Juice Does Help.”  Cranberry controversy abounds.

So, what is the real story? Does drinking cranberry

The health benefits of plant-based diets are indisputable. But there are a few misconceptions floating around. 

Plant-Based Diet Myths vs. Facts   

The health benefits of plant-based diets are indisputable. Plants are packed with vitamins, minerals, and phytonutrients (plant nutrients) that keep your body working properly and you feeling your best. But there still are a few myths and misconceptions floating around …

Full-spectrum cbd, broad-spectrum cbd, and cbd isolate are the three main types of CBD. Here’s how they’re different and how you can choose the right cbd for you.

CBD: Full-Spectrum vs. Broad-Spectrum vs. Isolate – What’s the Difference?

Cannabidiol, better known as CBD, has risen in popularity over the past few years. And now, with so many CBD products on the shelves touting terms like “full-spectrum CBD,” “broad-spectrum CBD,” and “CBD isolate,” it can be hard to figure …

Developing a postpartum exercise routine may not be one of your top priorities as you settle into life with your newborn. And that’s okay.

Postpartum Exercise: Myths vs. Facts 

The last few months of your pregnancy probably felt like a workout – like carrying a medicine ball everywhere you went.

But now your little one has arrived. Just as you’ve finally figured out the do’s and don’ts of exercise

Think of your prenatal vitamins as your safety net and assurance that you’re getting all the nutrients you need to help your little one thrive.

Prenatal Vitamins: The Nutrients You Need & When You Need Them

You find out you’re pregnant and your mind starts racing with questions:

What do you eat? How much weight should you gain? Can you still exercise?

Information is everywhere, and it can be overwhelming to figure out …

What is CBD? Where does it come from? Before trying a new CBD product, take time to gather information from trusted resources so you can make smart, safe consumer decisions.

CBD 101

As the popularity of cannabidiol (CBD) continues to spread across the country like wildfire, you probably have a few burning questions. What is CBD? Where does it come from? What kind of CBD products are available? What’s the difference between …

It can be overwhelming trying to get a new baby to sleep, here are a few tips for sleep training your newest addition.

Tips for Sleep Training & Managing Baby Sleep Struggles

From the moment your friends and family found out you were pregnant, advice probably started pouring in on how to get your baby to sleep through the night. You’ve heard all the recommendations – soothing sounds, sleep training, and swaddling. It can be overwhelming to try to plan …